5 Cup peeling method

Using a cup to peel a mango is also a common peeling method. The tools required include a cup and a fruit knife.

Steps:

1. Clean the mango skin.

2. Then use a knife to divide the mango into two halves along the mango core.

3. Hold the mango with the palm of your hand, and then press the pulp against the wall of the cup.

4. Then swipe down hard, and the skin and pulp of the mango can be easily separated.

6. Can mango peel be eaten?

Yes.

Mango peel is rich in pectin, carbohydrates, multivitamins, cellulose and other nutrients. It has high nutritional value, so it is edible. However, the mango peel tastes very sour and difficult to taste. It is not suitable for swallowing, and the unripe mango peel is very irritating, and it is easy to cause allergies when it touches the skin. It is generally recommended to dry the mango peel and boil it in water for consumption.