1. Fried mung beans have the effects of clearing heat, detoxifying, and lowering blood lipids. Cooking soup or making porridge with cooked mung beans can relieve heat, replenish qi, quench thirst, and diuretic. Mung beans also have With the function of protecting the kidneys, eating mung beans can reduce the decomposition of protein and protect the liver and kidneys.
2. In addition, cooked mung beans contain polysaccharides, which can enhance the activity of serum lipase and hydrolyze triglycerides to achieve the effect of lowering blood lipids. Therefore, eating mung beans is of great benefit to patients with hyperlipidemia.