Aromatic bone soup ingredients: fan bone, straight bone, tailbone, broken bone, onion knot, ginger, yellow wine, corn, carrot. Wash the bones root by root with a rag, especially the blood foam and impurities in the crevices of the bones.

The first step; split the straight through bone, split two pieces, out of the marrow, put in a pot, cold water to put the meat under the pot!

Step 2; To boil the bones until the froth comes out! Strain the broth through a fine mesh sieve, add green onions, ginger, and wine, and boil over high heat, skimming off the froth once again.

Step 3; Corn and carrots go in the pot, green onion knots, ginger, yellow wine, and salt.

The third step; large fire open stew, boil 1 hour, small fire 2 hours.

Step 4; then you can take out the pot.

Note; To replenish calcium with bone broth method is; add half a bowl of vinegar, and then slowly simmer for an hour or two. Vinegar can effectively help bone calcium dissolved. It should be noted that: this time must not use the pressure cooker, it is best to use the casserole to stew, to avoid too much aluminum dissolved in the bone broth.

Reference CCTV.com - Bone Soup for Fatigue Relief