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Are there any fruits that are lower in sugar?

1, guava

Native to South America. Cultivated throughout South China, common have escaped for the wild species, as far north as the Anning River Valley in southwestern Sichuan, born on barren land or low hills; fruit for food; leaves contain volatile oil and tannin, etc., for medicinal purposes, have dysentery, stop bleeding, stomach, etc.; leaves boiled to remove tannin, dried for tea, taste sweet, have a heat-clearing effect.

2, papaya

Produced in Shandong, Shaanxi, Henan (Tongbai), Hubei, Jiangxi, Anhui, Jiangsu, Zhejiang, Guangdong, Guangxi. Habitually cultivated for ornamental, astringent fruit, boiled or impregnated with sugar for food, medicine has the effect of alcohol, phlegm, smooth gas, dysentery. Fruit skin is still smooth after drying, not wrinkled, so it is known as light skin papaya. The wood is hard and can be used as a bedpost.

3, snowdrop fruit

The tuberous roots of chrysanthemum potatoes are rich in water and fructooligosaccharides, taste both sweet and crunchy, can also be eaten as a fruit. In Taiwan's markets, vendors sell the tuberous roots under the name of "underground fruit" or "Tianshan snow lotus", but in fact, the tuberous root and the snow lotus are two different plants.

4, pomelo

China south of the Yangtze River, the northernmost limit is found in Henan Province, Xinyang and Nanyang area, all cultivated. Southeast Asian countries are planted. Fruit pulp containing vitamin C is high. It has the effect of digestion and detoxification of alcohol.

5, cherry

The appearance of bright color, crystal beautiful, red as agate, yellow as gelatin, fruit rich in sugar, protein, vitamins and calcium, iron, phosphorus, potassium and other elements. Cherry in the world is mainly distributed in the United States, Canada, Chile, Australia, Europe and other places, China's main places of origin are Heilongjiang, Jilin, Liaoning, Shandong, Anhui, Jiangsu, Zhejiang, Henan, Gansu, Shaanxi, Sichuan, etc.

Expanded Information:

Sugar-free fruits are fruits that have a relatively low sugar content and are also called low-sugar fruits. Lemons and papayas are representatives of sugar-free fruits. They are mostly consumed by diabetics.

Sugar-free fruits are mostly used for the consumption of diabetics. Diabetic patients are a special group, they have strict requirements for food intake, for the high sugar content of the fruit is even more prohibitive. However, there are some fruits that have become their favorites because of their low sugar content

References:

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Baidu Encyclopedia - Sugar-Free Fruits