1, antibacterial
It has inhibitory effect on staphylococcus and Vibrio cholerae.
2. Warming kidney and supporting yang
The fruits and leaves of Rubus palmatum contain 17 kinds of amino acids, including 7 kinds of essential amino acids, polysaccharides, flavonoids and other compounds, which can warm the kidney and help yang if eaten.
3. Treatment of ophthalmic diseases
Rubus contains a large number of antioxidant substances, which have a high concentration in the retina of the eyeball after entering the body, which can effectively prevent retinal oxidation and remove free radicals harmful to the retina.
4. Brain and intelligence
Rubus has the functions of strengthening brain, improving intelligence and activating thinking. Antioxidants contained in raspberries can effectively prevent the damage of free radicals to the brain, improve the blood supply and oxygen supply to the brain, and thus achieve the function of strengthening the brain and improving intelligence.
5. Beautiful and beautiful
Flavonoids contained in raspberry can improve skin blood circulation, enhance skin capillary elasticity and promote skin cell regeneration, thus playing the role of beauty beauty.
6. Prevention and treatment of cancer
Rubus contains a very healthy component-anthocyanin, which has the functions of scavenging free radicals and preventing cancer.
7, aphrodisiac fun
A variety of active ingredients contained in raspberry can improve the blood circulation of penis, improve the excitability of sexual nerve and make weak penis full of vitality, so raspberry has a significant effect on preventing and treating male erectile dysfunction and frigidity.
2. Can dried raspberries be soaked in water?
Dried raspberries can be taken in boiling water, which is a traditional Chinese medicine. Dried raspberries soaked in boiling water can effectively help us prevent our anemia, and it will also be of great benefit to relieve our headache and fever. The main efficacy of raspberry dry soaking water can be used for waist and knee pain, impotence, premature ejaculation, nocturnal emission, enuresis, frequent urination, tinnitus, dizziness, decreased vision, threatened abortion, leukorrhagia and other symptoms.
Soak raspberries in boiling water once for about 15g.
Can raspberries be soaked in water for a long time?
You can soak in water for a long time. Raspberry not only has high nutritional value, but also can be used as medicine. Drinking raspberries soaked in water for a long time is helpful to supplement the vitamins and minerals needed by the human body, and can also play a role in consolidating semen, tonifying kidney and improving eyesight. But pay attention to the dosage, and don't eat too much, because raspberries contain a lot of acidic substances. If eaten in large quantities for a long time, it may damage the stomach and be harmful to the health of the stomach. It is generally recommended that fresh raspberries should be eaten about100g a day.
Fourth, how to soak raspberries in water?
1, single bubble
Dried raspberries can be used alone to soak in water. If necessary, about 65,438+00g of dried raspberries can be prepared. Put it directly into a clean glass and pour a small amount of boiling water. Shake gently with your hands to clean all the dirt on the dry surface of raspberries, then pour water into the glass, rinse and soak for 3-5 minutes. The soaked soup can be directly used for drinking tea.
2. Use honey
When the dried raspberries are soaked in water, you can also mix a proper amount of honey, because the water content of sweet raspberries is particularly low. Soak it in water to drink, the soup will not be particularly sweet, and some people will feel tasteless. This is to mix it with a proper amount of honey. Soaking it in water will make it taste better and let the human body absorb more nutrients. Its specific approach is to adopt
A dozen dried raspberries were washed with boiling water and put directly into a healthy pot. After adding a proper amount of boiling water to brew, take out the soaked soup and put it in a glass. When the temperature drops below 50 degrees, add honey to taste, stir well and drink.
3. Use Lycium barbarum
Dried raspberries can not only be soaked in water alone, but also in water with Lycium barbarum, because dried raspberries are a healthy food that can tonify kidney, strengthen yang and improve human kidney function, and Lycium barbarum is also a healthy food that can be injected with kidney essence to protect kidney. Soaking them in water together will make them more effective in tonifying kidney and strengthening yang, effectively improve human renal function and prevent sexual dysfunction.
4, with longan
Dried raspberries can also be mixed with dried longan and soaked in water, because dried raspberries are rich in trace elements such as iron and phosphorus, and longan is also rich in trace elements such as iron, which are all healthy ingredients that can enrich blood. People can mix it with water to drink, which can make it have better blood-enriching effect, keep the human body full of qi and blood, and reduce the occurrence of iron deficiency anemia and qi and blood loss, which has a particularly positive effect on maintaining human health.