Generally, it is best to eat horseshoes cooked, not recommended to eat raw. Horseshoes are grown inside the water, easily infected with parasites, and eating them raw may cause some adverse reactions.

Benefits and disadvantages of eating raw horseshoes

Benefits: first of all, there is no high-temperature hot, the most direct benefit is to retain the original nutrients of the horseshoe, and eaten raw you can taste the light fragrance, which is conducive to the stomach and digestion. This is the advantage of eating raw.

Disadvantage: Because the horseshoe is grown in the mud inside, so eat directly, a little bit not washed, then it is easy to be infected by parasites, and eaten raw, it will be a little bit more cold, this time will aggravate the body's cold, leading to the spleen and stomach cold, and easy to appear diarrhea and other symptoms appear.

In fact, if the spleen and stomach cold people, during menstruation is not suitable to eat horseshoes, and is not suitable for people to eat horseshoes blood deficiency, this kind of people ate easy to aggravate the situation of sepsis, etc.

These people are not suitable for people to eat horseshoes.