A lemon is one of the world's medicinal fruits, it is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinic acid, citric acid, malic acid, hesperidin, naringenin, coumarin, a high amount of potassium and a low amount of sodium and other elements of the human body is very beneficial. Vitamin C can maintain the production of various tissues and intercellular matrix in the human body and maintain their normal physiological functions. The matrices, bonding and gliogenesis in the human body need vitamin C to protect them. When vitamin C is lacking, the interstitium between cells - the gelatinous substance - follows. As a result, cellular tissues become brittle and lose the ability to resist external forces, and the body is prone to scurvy; it also has more uses, such as the prevention of colds, stimulate hematopoiesis and anti-cancer effects.
Lemon juice is a fresh and refreshing drink, the production of which is very simple and convenient, directly from the fresh fruit press out of the juice, and then with sugar, ice, ice water, stirring can be consumed. The light sweet and sour, the fragrance straight to the heart, people refreshing, lips and teeth. At present, lemon juice has been accepted by people all over the world.
Citric acid has the effect of preventing and eliminating skin pigmentation, women who love beauty should eat more.
Two lemon peel
1, anti-body sweat odor: lemon scent, the most suitable for women, especially in the summer morning before leaving the house, sprinkle a little with lemon made of natural perfume, will make their own day are in good spirits. As long as the lemon peel thinly sliced off, its fragrance rubbed on the wrist and behind the ears, that is, in the public **** car squeeze out sweat, will not make people feel the body with sweat odor.
2, so that the skin moisturized and smooth: the lemon peel soaked in the bath water, not only can make the water to send a fragrant flavor, and lemon peel contains oils and nutrients can moisturize the skin. If you often use lemon peel to rub hands, feet or other parts of the rough skin, can gradually make the skin become tender, lubricated.
3, make-up: to make the morning make-up to keep the day does not change, you can start make-up with a piece of lemon peel before rubbing the face.
4, in addition to the kitchen utensils on the fishy: kitchen knife on the fishy, lemon peel can be used to wipe away. Fishy in the pot, you can put some lemon peel in the pot and cook for a while, so that the fishy smell can completely disappear.