Jujube tonifies qi and nourishes blood, rock sugar moistens lung to relieve cough and clear heat, medlar nourishes liver and kidney yin deficiency, Sydney moistens lung to eliminate phlegm, and promotes fluid production to quench thirst. Drinking rock sugar and Sydney water in autumn and winter has a good effect on moistening the lungs.

1. Wash, peel and cut Sydney into small pieces.

2. Pour 3 bowls of water into the boiling pot, and add the Sydney pieces and medlar after boiling.

3. Simmer for 3-5 minutes on low heat, and then add rock sugar, which can be eaten after it is completely melted.

Edible instructions:

Lycium barbarum and Sydney pot contains many nutrients, such as sodium cyclamate, carotene, riboflavin, thiamine, vitamin C, hydrochloric acid, ascorbic acid, calcium, iron and phosphorus. Its main functions are clearing away liver-fire, moistening lung, nourishing kidney and benefiting qi, promoting sperm production, strengthening yang, tonifying deficiency and tuberculosis, strengthening bones and muscles, expelling wind and improving eyesight. There are many ancient prescriptions for using Lycium barbarum or Lycium barbarum, such as Qiyuan ointment, Qiju Dihuang pill and Guilu Sanxian gum.

These ancient prescriptions handed down from generation to generation are either used as tonics for people who are weak and sick, or as medicines for moistening liver and tonifying kidney, treating deficiency and strengthening yang, or as nutrients for prolonging life.

Refer to the above? Baidu encyclopedia-Lycium barbarum and Sydney pot