Current location - Recipe Complete Network - Dietary recipes - The most important thing to remember is that you can't eat a lot of strawberries without getting a bad taste in your mouth.
The most important thing to remember is that you can't eat a lot of strawberries without getting a bad taste in your mouth.
1 Strawberries eat a lot of fire

Eat a lot of strawberries generally will not be on fire.

Strawberries are cool, sweet and sour, and eating strawberries will not cause fire, but also moisturize the lungs, clear the heat, diuretic effect, for the wind and heat cough, sore throat, fire and constipation, etc. Instead, there is a certain auxiliary therapeutic effect.

2 Eat a strawberry sore throat why

General eat a strawberry and will not cause a sore throat, if there is a sore throat, consider the body's immune system decline, pathogenic bacteria or viruses invade the throat part of the triggered inflammation. It is also possible that the environment is too dry, and strawberries do not have a direct relationship.

In addition, the strawberry flavor sweet, rich in juice, but also rich in vitamins and minerals, in the sore throat when eating strawberries in moderation and some relief.

3 Women eating strawberries benefits and disadvantages Women eating strawberries benefits

1, supplemental nutrition: strawberries contain vitamin C, vitamin A, vitamin E, vitamin PP, vitamin B1, vitamin B2, carotenoids, ellagic acid, aspartic acid, copper, strawberry amine, pectin, cellulose, folic acid, iron, calcium, ellagic acid and anthocyanin and other nutrients, consumption of strawberries can be a supplemental nutrient for the body, The strawberries can be eaten to replenish the body with nutrients, promote metabolism, and benefit health.

2, improve constipation: strawberry pulp is rich in dietary fiber, pectin and other ingredients, after eating strawberries, these ingredients will enter the intestinal tract, to promote intestinal digestion, increase intestinal content, accelerate the speed of food residues in the body, have a very good laxative effect.

3, to protect vision: strawberries are rich in carotene and vitamin A, can alleviate night blindness, with the maintenance of epithelial tissue health, eyesight, liver, promote the effect of growth and development.

Women eating strawberries bad

Strawberry sex cool, women eat more may appear indigestion, diarrhea and so on.

4 Who should not eat strawberries Spleen and stomach cold

Strawberry is a kind of cold fruit, spleen and stomach cold people should not eat too much, otherwise it will aggravate the gathering of cold in the stomach and intestine, damage to the spleen and stomach yangqi, which may lead to the original spleen symptoms aggravation.

Calcium oxalate stones

Strawberries are rich in oxalic acid, which combines with calcium in the body to produce calcium oxalate, which can accelerate the formation of stones and even trigger stone attacks.

Strawberries are rich in water and pectin, which has the effect of lubricating the intestinal tract, and if patients with diarrhea consume too many strawberries, it will exacerbate the slippery nature of the intestinal tract, which may lead to an increase in the original symptoms of diarrhea, and even damage to the intestinal tract.