Current location - Recipe Complete Network - Dietary recipes - Composition and efficacy of ito en barley tea
Composition and efficacy of ito en barley tea
Ito en barley tea is mainly composed of barley, roasted soybeans and green tea, which is rich in vitamins, minerals and tannins.

Barley is a kind of food rich in dietary fiber, protein and minerals, which can relieve constipation, lower cholesterol and prevent diabetes and cardiovascular diseases.

Roasted soybean is rich in kidney sterol, which can inhibit the absorption and synthesis of cholesterol and has a protective effect on cardiovascular system.

Green tea contains tea polyphenols, caffeine and other ingredients, and has the effects of clearing away heat and toxic materials, refreshing the brain and preventing dental caries.

To sum up, ito en barley tea is rich in nutrition, which can enhance immunity, promote metabolism and improve intestinal environment. At the same time, it is also a healthy drink with low calorie and no caffeine, which is suitable for people of all ages.