It is good for the body to drink Lycium barbarum soaked in water, which can improve immunity, nourish liver and kidney, improve eyesight and improve skin condition. The specific analysis is as follows:

1. Improve immunity: Lycium barbarum is rich in Lycium barbarum polysaccharides, which can improve human immunity and enhance human antiviral ability. Therefore, soaking Lycium barbarum in water in daily life can prevent colds and relieve fatigue.

2. Tonifying liver and kidney: Lycium barbarum is flat and sweet, belonging to liver and kidney meridians. Soaking in water can tonify liver and kidney. Therefore, people with poor liver and kidney, doctors who judge that people with liver and kidney yin deficiency can drink some medlar water appropriately, which can play a certain nourishing role.

3. eyesight: medlar is rich in nutrients such as carotene, calcium and iron, which is good for the eyes. People with tired eyes can often soak in water with medlar.

4. Improve the skin condition: Soaking Lycium barbarum with clear water can improve the skin condition to a certain extent, because Lycium barbarum contains antioxidant substances such as Lycium barbarum polysaccharide, carotene and selenium, which can not only resist oxidation, but also improve the skin's ability to absorb nutrients.