Shrimp is soft and easy to digest. Shrimp meat is rich in magnesium, which can protect the cardiovascular system, reduce the cholesterol content in the blood and prevent arteriosclerosis. Not to mention protein eggs, which are rich in vitamins and minerals and high quality, are one of the best sources of nutrition for human beings. The following is the method of scrambled eggs with shrimps, please refer to it!
The method of scrambled eggs with shrimps is 1. Stir the shrimps evenly with a little salt for 5 minutes, and then wash off the salt (you can wash off the mucus on the surface with salt first, so that the fried shrimps will be crisp and delicious); Drain the shrimp with kitchen paper. If the water is not soaked thoroughly, it is not easy to attach the marinade when pickling.
2. Add salt, cooking wine and egg white to the shrimp skin and stir well, then add corn starch to marinate for a while.
3. Beat the eggs well, add seasoning (65438+ 0/2 tsp salt, a little white pepper) and mix well. Cut the shallots into chopped green onions, and stir the water starch evenly. Boil a pot of boiling water, put the marinated shrimps into the pot, and blanch them until they are cooked for about 30 seconds.
4. Put the scalded shrimps into the egg mixture, add chopped green onion and water starch and mix well.
5. Take the oil pan and put in 2 tablespoons of oil. When the oil is hot, pour in the egg juice mixed with shrimps. Don't turn it over at first. When you feel the solidification around the egg liquid, quickly circle the eggs with a spatula and spread them out. When most of the egg liquid is solidified, turn off the fire and put it on the plate immediately to avoid overcooking and not smooth enough.
skill
1. Drain the shrimp after washing. If it is not drained, it will not stick to the marinade when pickling.
2. Shrimp must be marinated with protein and corn starch to form a protective film on the surface of shrimp, and it will not be too old when fried.
3. Shrimp should be scalded before frying. If it is directly fried with eggs, because the eggs are easier to cook, the shrimp is cooked and the eggs are old.
4. Adding water starch to the egg liquid will make the egg taste smoother and tender.
5. All the ingredients are seasoned in advance and then poured into the pot to stir fry, which can keep the shrimp eggs fresh and smooth.