Silver fungus, lotus seed and red date soup has the effect of tonifying the spleen and opening the stomach, benefiting the qi and clearing the intestines, tonifying the brain, calming the stomach, nourishing the yin and clearing the heat and moistening the dryness, and it is a very good tonic for the patients who are not subject to the warmth of ginseng and antler and other warm tonic.

The main materials of jujube, silver fungus and lotus seed soup are jujube, silver fungus and lotus seed, and the main cooking process is boiling. Silver fungus is rich in natural characteristics of gelatin, coupled with its nourishing Yin effect, long-term use can moisturize the skin, with the effect of beauty and skin care.

Extended information

Red dates, lotus seeds and silver ear soup, nourish the lungs and moisten the dryness

To be healthy through the winter, you need to first take the lungs well. In addition to pay attention to cold and warmth, quit smoking regular rest, often eat some help to moisturize the lungs and clear the lungs of the food can also play a certain effect, such as jujube, silver fungus, lotus seed, lily, rock sugar, Chinese wolfberry and so on. Among them, jujube is a tonic drug, has a stomach and spleen, blood and gas, and the solution of drug toxicity, liver protection, enhance muscle strength, etc., can moisturize the lungs, cough, treatment of deficiency, stomach;

Ginkgo is sweet and bland in nature, into the lungs, stomach, kidney meridian, helps to clear heat and moisturize the lungs, pharyngeal, cough, stomach and fluids; lily sweet and slightly cold into the heart, lung meridian, with a moistening of the lungs to stop coughing, clearing the heart of the efficacy of the mind; rock candy is sweet and bland in nature, the spleen and lung meridians, can tonify the middle, benefit the heart, the mind; rock candy is sweet and flat, to the spleen, the lung, can tonify the middle, benefit the heart. If the above food together with a small fire stewed into red dates and silver ear soup, nourish the lungs and dryness, the effect of coughing and Jin will be doubled.

Baidu Encyclopedia - Silver Fungus, Lotus Seed and Red Date Soup

People's Daily Online - Red Date, Lotus Seed and Silver Fungus Soup to Nourish Lungs and Moisten Dryness