Method two: the fish body smeared with a small amount of oil, under the hot frying pan after changing to a small fire, what fish can be fried, browning, complete, never stick to the pan.
Method 3: Coat the bottom of the pan with fresh ginger or ginger juice, then put the oil in the pan, and then put the fish in the pan when the oil is hot, which is also non-stick.
Method 4: Coat the fish with egg sauce or white noodles and put it in the pan over medium heat as well.
I used to fry the fish with salt, but it still stained the pan.
Not only do you need to clean the pan, but you also need to add salt when the oil is hot. The most important thing is that the temperature of the oil is not too high. When the oil is about 6 or 7 minutes hot, you should turn off the heat. The fish will be very beautifully browned when you fry it slowly
.