Citrus peel can be made into tea after drying, which has the effects of invigorating spleen and resolving phlegm, and can be used to treat flatulence and dyspepsia caused by weakness of spleen and stomach and stagnation of phlegm and dampness.

Efficacy and function of citrus peel;

(1) Citrus peel contains a lot of vitamin C and essential oil. It can be washed, dried and stored like tea. You can drink it with tea or alone. Fragrant and refreshing, ventilated and breathable.

(2) Orange peel has the functions of regulating qi, resolving phlegm, invigorating stomach, removing dampness and lowering blood pressure, and is a good Chinese herbal medicine. It can be washed, dried, soaked in white, and drunk after 2 ~ 3 weeks, which can clear lung and resolve phlegm. The longer the soaking time, the better the wine taste.

(3) Put a few pieces of orange peel when cooking porridge, which is fragrant and refreshing, and can also play an appetizing role.

(4) When cooking meat or ribs, add a few pieces of orange peel, which is delicious and won't feel greasy.

(5) Orange peel can be made into delicious food such as shredded sugar orange, diced sugar orange, sugar orange peel, orange peel sauce, orange peel fragrance, etc.