Red wine as a healthy drink, moderate drinking on the human body has very big benefits. So, how to drink red wine on the health of the best? Next, let's take a look and learn the best way to drink red wine, so that you can enjoy your own taste and get better health at the same time.

Red wine is the most natural health drink, long-term drinking on the human body health benefits, and can be healthy. Red wine has a sweet taste, warm nature, beautiful color, nourishing, health characteristics. The Compendium of Materia Medica states: "Wine is colorful and cold-resistant." At present, people have found out that wine contains about 250 kinds of nutrients. Drinking wine in moderation not only increases nutrition, but also prevents disease and face, the body's health is very good.

Red wine health, medicine is not as good as food, can enjoy the delicious, eat out of health, is really know the art of life.

1, a healthy amount of alcohol:

Unless people are allergic to alcohol, the drop of alcohol is not a conservative and healthy way, because our body itself has a certain ability to solve the problem, as long as it is not more than the amount of alcohol does not affect the body.

What is the right amount of wine? Doctors and winemakers recommend that men drink 300-400 ml of wine per person per day, and women drink 200-300 ml per person per day.

2, healthy time:

The best time to drink wine is at 7:00 p.m. to 9:30 p.m., during which time the activity of ethanol dehydrogenase in the human liver rises, and alcohol is more likely to be metabolized, but after 9:30 p.m., the further into the night you go, the lower the liver's ability to detoxify wine.

So although the wine is good, but it is not appropriate to use it to accompany the night, not as early as a little bit of Mo?t, in a slightly drunken gradually into the night.

3, healthy way:

Don't drink on an empty stomach, if you have not yet mastered the art of wine pairing, you can use a little cheese to match the wine, no matter which kind of wine, and cheese with the together will be more charming, with a small slice of cheese with soda crackers to eat, which is often used in wine tasting! It's also a popular snack at wine tastings.

Before drinking, you can take vitamin C, vitamin B, eat some sweets and protein foods or drink some milk to protect the gastric mucosa, which can ease the damage of alcohol on the body.

4, the reason why the Chinese medicine recognized red wine can be health, not only because it contains a variety of beneficial substances rich, another main reason lies in the health of the natural, wine is the most natural drink, rather than chemical methods made of health care medicine.

The source of wine is 100% grapes, and the substances contained in it are all natural, even the alcohol in it is produced during the natural fermentation process, unlike other wines that are blended with alcohol.

Research has confirmed that the proper consumption of red wine is beneficial to health, red wine refined SOD activity is particularly high, and its antioxidant function is much higher than that of red grapes directly refined. Grapes are rich in nutrients polyphenols, its anti-aging ability is 50 times that of Vitamin E, 25 times that of Vitamin C. The low concentration of fruit acids in red wine also has an anti-wrinkle skin cleansing effect.

Good wine in moderation, do not greedy cups Yo [sneer] [sneer] [sneer] [sneer] [sneer]