1/6 Step-by-step reading First of all, for students, in daily life, try to stay in the sun as little as possible to avoid the sun’s ultraviolet rays from hurting the skin. This will not only make the skin darker easily, but also cause a lot of skin problems. problem, so when the sun is very bright, it is better not to go out. 2/6 Secondly, for the student party, there is basically no entertainment, so they avoid the influence of tobacco and alcohol, and at the same time they also get rid of all kinds of big fish and meat. In this case, it is very good to adjust your diet. For example, it is very good to replenish the trace elements that are lacking in the human body in a timely manner, while staying away from various carbonated drinks, junk food, and eating more fresh fruits and vegetables. 3/6 For students, life is relatively regular, so they need to develop the habit of exercise. Exercise can not only maintain a young body, but also speed up blood circulation, and the garbage toxins in the body will be easier to eliminate, which is good for Skin whitening has a certain effect. How to Whiten Teeth 4/6 Although students do not have many skin care products, it is very important to deeply cleanse the skin in the morning and evening. At the same time, it is best to add a little white vinegar to the water when washing your face, which is both convenient and helpful for whitening the skin. What happens when a man's scrotum turns white? What should I do? Is it contagious? Advertisement 5/6 For students, you may not have enough conditions to buy a facial mask and apply it regularly, but you can use cucumber slices on your face, which is very convenient and also There will be no side effects, and long-term use will have a very good effect on beauty. 6/6 For students, getting a good rest can also be very helpful in whitening the skin. Especially for those who often stay up late or play computer games, they must maintain proper rest, which can also take good care of their own skin. Eyes are also very good for the body.