Decoding the delicious taste of frozen beans

If you want to taste the deliciousness of frozen beans, you can’t just treat them like ordinary vegetables! It is a mysterious treasure in the frozen world. Only by unlocking the correct way to eat it can you truly appreciate its unique charm.

The secret of thawing: gentle awakening of sleeping umami

The thawing of frozen beans is like awakening a sleeping beauty, which requires patience and care. Never blanch it in boiling water or heat it in a microwave, as this will destroy its taste and create an unpleasant beany smell. The best way to defrost is to soak it in cold water or place it in the refrigerator to defrost slowly.

Cooking Tips: The Magic of Preserving Nutrition

The cooking method of frozen beans after thawing is also unique. Blanching in boiling water is the only way to preserve nutrients. Blanch the beans in boiling water for 2-3 minutes, remove them and run them through cold water to remove the beany smell while maintaining their crispy texture.

Recipe Recommendation: An Art Feast on the Tip of the Tongue

The cooking stage of frozen beans is infinitely broad. It can be used as a side dish, cold salad, stir-fry, or even replace some meat.

Home-cooked classic: Cold Frozen Beans

If you want something refreshing and appetizing, Cold Frozen Beans is definitely your favorite. Cut the blanched beans into small pieces, add cucumber shreds, carrot shreds, and coriander segments, top with light soy sauce, balsamic vinegar, and sesame oil, stir evenly, and it is sour and sweet, appetizing and aiding digestion.

The wok is full of flavor: Stir-fried frozen beans with minced green pepper and pork

If you want to have a more enjoyable meal, stir-fried frozen beans with minced green pepper and pork will definitely satisfy your taste buds. Cut the blanched beans into sections, cut the green peppers into shreds, stir-fry the minced meat until fragrant, add the beans and green peppers and stir-fry, add soy sauce and oyster sauce to taste, stir-fry and bring out the pan. It has a good color and aroma, and is a great addition to rice.

Western style: Pasta with frozen beans

Tired of traditional recipes? Try pasta with frozen beans! After the pasta is cooked, cut the blanched beans into small pieces, dice the bacon, shred the onions, sauté the onions and bacon in a hot pan, add the beans and stir-fry, add the sauce and bring to a boil, and finally add the pasta to the pot. , stir evenly, Western-style pasta can also collide with frozen beans to create exotic sparks.

The health code of frozen beans: a treasure trove of nutrients

Despite its small size, frozen beans are a treasure trove of nutrients! It is rich in dietary fiber, which can promote gastrointestinal motility and aid digestion. It is also rich in vitamins and minerals, such as vitamin C, calcium, iron, etc., which are very beneficial to your health.

Tips: Tips for Preserving Frozen Beans

If you have not finished eating the frozen beans, remember to keep them sealed and refrigerated. They can generally be stored for 2-3 days.

Remember to blanch or heat it again before eating again!