Sagebrush can be used to make pork chop soup, here's how to make this soup:

Ingredients: 300 grams of pork chop, 50 grams of white kidney beans, 50 grams of white lentils, 50 grams of adzuki beans, Sagebrush (sweet potatoes) 500 grams of figs, 4

Practice: first, wash the pork chop, chopped into small segments. Peel the skin of kudzu, wash it, and cut it into thick pieces with a hobnail. Then, together with the cleaned other ingredients together in a casserole, add 2500 ml of water, a little white wine, boil over high heat and then switch to a small fire to simmer for 1.5 hours, seasoned with fine salt, can be.

This soup, white beans are sweet and salty, good at tonifying the middle, spleen and kidney. White lentils are sweet and slightly warm, good for strengthening the spleen and dampness, and the middle. Red beans are sweet, sour and flat in nature, and are good at reducing water retention and detoxification. Kudzu is sweet and cool in nature, clearing the lungs and generating fluids, diuretic, lactation, and detoxification of alcohol. Figs are sweet and cool in nature, clearing heat and promoting the production of body fluid, strengthening the spleen and appetizing. Pork spare ribs are sweet, salty and slightly cold in nature, benefiting the kidneys and nourishing yin, nourishing the qi and blood, generating fluids and moistening dryness.

The nutritional value of pork ribs is as follows:

1. Pork ribs are rich in protein and fat, which provide the body with high-quality proteins and essential fatty acids, and can replenish the nutrients needed by the body.

2, people in middle age, microcirculation disorders, ribs in the collagen and other components can dredge the microcirculation, thereby improving the symptoms of aging, play a role in anti-aging.

3, ribs are rich in calcium, can maintain bone health, prevent osteoporosis.

4, pork ribs stewed in soup can nourish yin and moisten dryness, benefit the essence and replenish blood, suitable for people with insufficient qi and blood, cold constitution.