You can cook for five minutes on high fire. You can cook it for one minute before frying, which reduces the frying time. Zucchini is more crisp and tender, locks in water and retains its nutritional value. Zucchini contains more nutrients such as vitamin C and glucose, especially calcium. Moderate consumption can enhance physical fitness and improve human immunity.
Efficacy of Cucurbita pepo: Chinese medicine believes that Cucurbita pepo has the effects of relieving annoyance and thirst, moistening lung and relieving cough, clearing away heat and diuresis, reducing swelling and resolving hard mass. Can be used for adjuvant treatment of polydipsia, edema, abdominal distension, sores, nephritis and ascites due to liver cirrhosis. Can enhance immunity, and has antiviral and antitumor effects; It can promote the secretion of human insulin, effectively prevent diabetes, prevent liver and kidney diseases, and help to enhance the regeneration ability of liver and kidney cells.