Can be made into green onion fried mutton

Steamed mutton is a unique cuisine in Inner Mongolia. The dish as its name, to 3 ~ 5 months of lamb meat is the best, tender meat, smooth and strong. Lamb cut into uniformly sized slices of meat, with onions, green peppers, red chili peppers, refined salt, vegetable oil into the pot, with a high flame stir-fried into. Its color is red, the meat is fresh and fragrant, it is a simple and easy to do home-cooked dishes.

The first cooked lamb washed and sliced; then salt the lamb marinated for half an hour; then break the egg and add starch stirred into a paste, add ginger, green onion and other seasonings, mix thoroughly, and then the modulated egg mixture evenly coated in lamb;

Then garlic minced, green onion cut thin point of the ear of the horse, with rice wine, soya sauce, salt, white pepper, sugar and tapioca starch into a bowl of juice reserved. Moderately add a little water.

Finally add some oil in the pan slightly more, fried lamb oil is not good, put 2 will be removed from the seeds of dried chili peppers, fried to date red. Under the mutton and garlic paste fried open, to the whitish surface layer perfect. On the chopped green onion pieces fried two times, so that the flavors seep into each other. Enlarge the modulation sauce stirred and poured into the pot, quickly stir-fried, on the force on the pot .

Cooked lamb efficacy

1. Mutton warm, winter often eat mutton, not only can increase the body's heat, against the cold, but also increase the digestive enzymes, protect the stomach lining, repair the gastric mucous membrane, to help digestion of the spleen and stomach, and play the role of anti-aging;

2. Mutton nutrient-rich, on tuberculosis, bronchitis, asthma, Anemia, postpartum gas and blood deficiency, abdominal cold pain, cold, malnutrition, lumbar and knee weakness, impotence and premature ejaculation, as well as all the cold diseases are very beneficial; with the role of tonifying the kidney, warming up the deficiency, men are suitable for regular consumption.

The above content refers to the people's network - mutton two major therapeutic effects of eating mutton 6 precautions