At present, the main ingredients of chocolate are cocoa butter, cocoa powder and milk powder, white sugar, lactose, butter, etc. Cocoa butter substitute chocolate products refer to “foods made from cocoa butter substitute chocolate and other foods in a certain proportion.”

White Chocolate: It contains basically the same ingredients as milk chocolate. It includes sugar, cocoa butter, solid milk and flavors. It does not contain cocoa powder, so it appears white. This kind of chocolate only has the aroma of cocoa, and its taste is different from ordinary chocolate. It also contains relatively large amounts of dairy products and powdered sugar, and has a high sweetness.

In fact, white chocolate is not considered real chocolate, because the main ingredients of chocolate are cocoa powder and cocoa butter. White chocolate is simply cocoa butter and sugar. In terms of calories, dark chocolate feels like the lowest!

Dark chocolate is harder and has a higher cocoa butter content. Soft dark chocolate has a cocoa butter content of 32-34%, hard dark chocolate has a cocoa butter content of 38-40%, and super-hard dark chocolate has a cocoa butter content of 38-55%, with higher nutritional value.

Among all chocolates, dark chocolate has the lowest calories. If you are afraid of getting fat but love chocolate, choose dark chocolate! ! I just love dark chocolate! !