Recently, many treasure moms asked me in private letters:

My child has a bad appetite, doesn't like eating, and is sallow and emaciated.

My child has heavy humidity, sticky stool and white tongue coating.

In fact, whether children don't like eating or have heavy moisture, it is related to weakness of the spleen and stomach.

Children's own spleen and stomach are not perfect for adult development, and parents' feeding is unreasonable, which leads to deficiency and deficiency. Weak spleen and stomach are easy to accumulate food, and children certainly don't like it. Some parents will force their children to eat because they are afraid of malnutrition when they see their children not eating.

For example, the machines in the factory were not working well, but the director didn't stop to repair the machines or reduce production, but also increased production at full capacity. Therefore, the machine will certainly break down faster, not to mention producing more products.

By the same token, the spleen and stomach are weak. If children eat too much, the spleen and stomach will be too much. If the food they eat is not digested and converted into nutrition, the children will definitely become thinner and thinner, which will also lead to many diseases.

Similarly, spleen and stomach weakness can not transport water, which can also lead to moisture. So don't always say that you are wet. In fact, your spleen and stomach are weak.

Although strengthening the spleen is a cliche, it will wet the spleen and stomach if you are not careful, causing various symptoms and making your baby suffer.

So, today I will introduce a super classic recipe for invigorating spleen and eliminating dampness-Shen Si Decoction!

According to legend, when Emperor Qianlong went down to the south of the Yangtze River, four courtiers who waited on him fell ill one after another because of working day and night, and ships and cars ran around.

Faced with this situation, even physicians are at a loss. So Emperor Qianlong ordered the local county magistrate to post a list for medical treatment. Soon, a monk came to reveal the list After taking the pulse, he prescribed the prescription of "lotus seeds, gorgon fruit, yam and poria cocos stewed pork belly in the same amount" and declared that "four ministers, it's done!"

After the four great men surrendered to this prescription, they really recovered immediately. Since then, every southern official has used this recipe to stew for health. Over time, this convenience was widely circulated among the people in the name of' four ministers soup'.

When this recipe was spread to Taiwan Province Province, it was not clear about the origin of "Four Gods Soup", and the Taiwanese pronunciation of "Minister" and "God" was the same, so it became "Four Gods Soup" when it was wrongly spread.

Let's look at its specific composition.

Poria cocos tastes sweet, light and flat. Meridian of heart, lung, spleen and kidney. Taste sweet and light, sweet can make up, light can penetrate. The medicine is mild in nature, which can not only eliminate pathogenic factors, but also strengthen the body resistance, and benefit the water without hurting the healthy qi. It is really an important drug for diuresis and detumescence.

Poria cocos decoction, syrup, ethanol extract and ether extract have diuretic, sedative, anti-tumor and myocardial contraction effects respectively. Poria cocos polysaccharide can enhance immune function. The product also has effect of protecting live, lowering blood sugar, delaying aging and resis gastric ulcer.

Euryale ferox, known as "ginseng in water", is mild in nature, invigorating the spleen and tonifying the kidney.

Chinese medicine says: "Gan can tonify spleen, while light can permeate dampness". Euryale ferox is sweet and light, which can not only protect the spleen and stomach, but also expel moisture from the body.

Gordon Euryale is very rich in carbohydrates, accounting for about 75.4%, while fat is only 0.2%, so it is easily absorbed by the human body. Especially in the hot summer, the function of spleen and stomach declines, and the function is still poor after entering the cool autumn. Timely administration of this product can not only strengthen the spleen and stomach, but also supplement nutrition.

Used for bedwetting, developmental retardation and inattention caused by kidney deficiency;

Spleen deficiency brings problems such as diarrhea, dislike of food, irregular stool, etc. It is right to eat Euryale ferox.

China's earliest pharmaceutical work, Shen Nong's Classic of Materia Medica, listed lotus seeds as the top grade, arguing that lotus seeds can make people "tonify the middle energizer and eliminate all diseases." Long-term use, intellectual fit and anti-aging, do not starve to death and prolong life. "

For thousands of years, people's understanding of lotus seeds is consistent, and long-term use of this product can prolong life. Summarizing the experience of doctors in past dynasties in applying lotus seeds, we can summarize its functions as "nourishing the heart and strengthening the spleen, benefiting the kidney and arresting astringency".

Yam, the most valuable thing is spleen+lung+kidney, which is really hard to get!

It is listed as the top grade in Shennong Herbal Classic. The most famous yam is produced in Huaiqing County, Henan Province.

Compendium of Materia Medica once said: "Invigorate the spleen and tonify the deficiency, nourish yin and strengthen the kidney, cure all diseases and treat five strains and seven injuries".

Aiming at the baby's spleen and stomach kidney deficiency lock: baby food accumulation, constipation, indigestion, loss of appetite; Cough, cough and asthma, rhinitis, chronic bronchitis; Baby can wet the bed, have thin yellow hair and slow teeth.

These four kinds of immortal ingredients are gathered together and drunk three times a week, which can help the baby strengthen the spleen and eliminate dampness and regain the top physique.