Danggui, Ginger and Mutton Soup: 15 grams of angelica, 15 grams of ginger, and 200 grams of mutton. Slice the ginger, cut the mutton into small pieces, and cut the angelica into thin slices. Put the three flavors together in a pot and add an appropriate amount of water to cook the soup. After the mutton is cooked, add chopped green onion, pepper, lard, monosodium glutamate, and salt to taste. Drink the soup and eat the meat. This prescription has the effects of nourishing and regulating blood, dispersing cold and appetizing, replenishing qi and strengthening the spleen, warming menstruation and relieving pain. It can be used to treat postpartum abdominal pain caused by blood deficiency, dizziness, chest tightness and abdominal pain caused by cold and qi stagnation, irregular menstruation, and limb pain. A series of gynecological diseases such as low temperature, fatigue and lack of breath, and loss of appetite. Angelica yellow soup: 15 grams of angelica, 20 grams of goldenrod, and 150 grams of lean meat. First, cut the angelica into thin slices, cut the yellow flowers into sections, and slice the lean meat. Put them into a pot and add an appropriate amount of water to make soup. Eat the meat and drink the soup. Angelica sinensis nourishes the blood, Huanghua nourishes the body and blood vessels, and lean meat replenishes qi and nourishes the blood. This prescription is suitable for amenorrhea, abdominal pain, physical weakness, anemia, neurasthenia, qi deficiency, and dizziness caused by blood deficiency after childbirth or illness. , memory loss, loss of appetite, irregular menstruation and other symptoms. Angelica and Shouwu Chicken Soup: 20 grams of Angelica sinensis, 20 grams of Polygonum multiflorum, 200 grams of chicken, and 15 grams of wolfberry. Wash and cut the chicken into pieces, put it in a pot with angelica root, polygonum multiflorum, and wolfberry. Add an appropriate amount of water and cook until the chicken is cooked. Add ginger, chopped green onion, salt, and MSG to taste. Drink the soup and eat the meat. Chicken nourishes qi and blood. Polygonum multiflorum nourishes the liver and kidneys and blood, angelica root nourishes the blood and nourishes the blood, and wolfberry nourishes the liver and kidneys and improves eyesight. The combination of several flavors can nourish the liver and kidneys, replenish qi and blood, and is suitable for the nourishment and treatment of physical weakness, dizziness, fatigue, heart palpitations, insomnia, forgetfulness, and poor appetite caused by insufficient liver blood. Guiqi pigeon meat soup: 20 grams of angelica, 50 grams of astragalus, 20 grams of yam, and 20 grams of red dates. Remove the feathers and internal organs of the pigeon, wash and cut into pieces, put it in a casserole, add water, medicine, and seasonings and cook until the pigeon meat is thoroughly cooked. Eat the meat and drink the soup. This prescription has the effect of benefiting qi and blood and replenishing deficiency and damage. It is suitable for symptoms such as physical weakness after illness or postpartum, palpitations, shortness of breath, fatigue, insomnia and forgetfulness, memory loss, loss of appetite, anemia, neurosis, and menopausal syndrome. Guishen Pig Heart Soup: 1 pig heart, 15 grams of Angelica sinensis, 20 grams of Codonopsis pilosula (or 10 grams of ginseng). Wash the Codonopsis pilosula and Angelica sinensis and boil them in water for 30 minutes. Remove the residue and add an appropriate amount of water. Add the pig heart, ginger, green onion, pepper and salt. Cook until the pig heart is thoroughly cooked and then eat. This prescription has the effect of nourishing qi, nourishing and replenishing blood, and is suitable for symptoms such as heart palpitations, shortness of breath and fatigue, anemia and neurasthenia. Gui Shao Yanshou Wine: 30 grams of Angelica sinensis, 30 grams of Sichuan peony root, 30 grams of white peony root, 30 grams of Rehmannia glutinosa, 30 grams of Atractylodes macrocephala, 30 grams of Poria cocos, 30 grams of Asparagus asparagus, 30 grams of Dupu, 30 grams of Lycium barbarum, 20 grams of cinnamon, 30 grams of jujube, 30 grams of Polygonum multiflorum, 30 grams of tangerine peel, and 30 grams of dried ginger. Cut the above medicine into coarse powder and put it into an earthen jar, add 2000 ml of white wine, soak it for 15 days and drink it, 1 to 2 times a day, 15 to 30 ml each time. This prescription has the functions of replenishing essence and blood, nourishing liver and kidney, regulating spleen and stomach, and dispelling rheumatism; it is suitable for physical weakness, weakness of waist and knees, lack of food, abdominal distension, and chest tightness caused by insufficient liver and kidney, spleen and stomach disharmony and rheumatism and yin meridians. Nausea and vomiting, muscle and bone pain, irregular menstruation and dysmenorrhea in women, impotence, spermatorrhea, premature ejaculation and low sexual function. Angelica and Motherwort Eggs: 20 grams of Angelica sinensis, 30 grams of Motherwort, and 2 eggs. Put them into a pot with appropriate amount of water and cook until the eggs are cooked. Remove the shells and prick a few holes with a needle. Add the concoction and cook for 3 to 5 minutes before eating the eggs and drinking the soup. Take it once a day for 30 days as a course of treatment. This recipe has the effects of nourishing blood and kidneys, regulating menstruation, relieving pain, and anti-fetus, and is suitable for patients with kidney deficiency. Irregular menstruation, abdominal pain during menstruation, endometriosis, anovulation or obstruction of the incubator tube caused by blood deficiency, qi stagnation and blood stasis, cold coagulation.

20 grams of Angelica sinensis, duck Angelica sinensis, 7 grams of Cordyceps sinensis, one old duck (about 1000 grams), 10 grams of ginger, 10 grams of onions, 6 grams of refined salt, 3 grams of MSG, 35 mg of cooking wine, 1500 mg of broth, slaughter the duck first Remove the hair and internal organs and wash them with clean water. Soak the winter and summer cordyceps in flooded water for 15 minutes. Slice the angelica. Add an appropriate amount of water to the pot and boil. Put the duck in the pot and let it boil for 3 minutes. Take it out and wash it with cold water. Cut the cordyceps and Add angelica root, ginger, green onions and other ingredients into the duck's belly. Add broth and cooking wine into a steaming bowl. Seal the bowl tightly with a lid. Steam over high heat for 3 hours before eating. This recipe is good for qi, blood and tonifying deficiency. , suitable for fatigue, male impotence, spermatorrhea, female irregular menstruation, abdominal pain during menstruation, etc. It is also a commonly used dietary prescription for chronic bronchitis and those who are weak after illness, and can be consumed in all seasons. Healthy people can eliminate fatigue and be full of energy if they consume it; long-term consumption of middle-aged and elderly people can resist aging and maintain health and longevity.