Cucumber is a vegetable that we often eat every day, cucumber is also called cucumber or melon, is rich in vitamins and a variety of trace elements, we often eat some cucumber is able to enhance the body's immunity and resistance to disease, but also cucumber is also a good thing for us to clear the heat and beauty and weight loss, the cucumber is eaten in a very many ways. In addition to cucumber raw and cold, fried food is also very good, with chicken breast is a good practice, chicken breast is not only very taste, but also the main ingredients of many dishes. Here you are to see how this dish is made.

Cucumber fried chicken breast practice

Ingredients: chicken breast, cucumber

1, ready to prepare the ingredients, the chicken breast shredded.

2, put into the frying pan stir fry.

3, add the right amount of soy sauce and vinegar.

4, stir-fry on low heat until the chicken turns white.

5, add chopped green onion and ginger.

6, add the cut cucumber stir fry.

7, add the appropriate amount of cooking wine and stir fry until the cucumber becomes soft, add the appropriate amount of salt and stir fry.

Functions: Cucumber is a very good heat detoxification, diuretic effect, for thirst, sore throat, fire eyes, fire burns is a very good treatment. Cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. So it can be a good supplement to the body's nutrition, and cucumber is also a cosmetic role, can astringent and eliminate skin wrinkles. The effect is especially good for people with darker skin. Chicken breast also contains certain vitamins and proteins. Cucumber and chicken breast fried together, can be very good to replenish the body's energy, help strong body.

We all know that cucumber is a variety of functions, is our beauty and weight loss of the good, and chicken breast can be very good to replenish the body's energy, but the content of fat is not very high, so the weight loss of friends may wish to try this dish, I believe that we will be subjected to good results.