Nutritional content per 100 grams of tripe:

Energy 72 kcal Protein 14.5 g Fat 1.6 g Cholesterol 104 mg Vitamin A2 micrograms Thiamin 0.03 mg Riboflavin 0.13 mg Niacin 2.5 mg Vitamin E 0.51 mg Calcium 40 mg Phosphorus 104 mg Potassium 162 mg Sodium 60.6 mg Magnesium 17 mg iron 1.8 mg zinc 2.31 mg selenium 9.07 mcg copper 0.07 mg manganese 0.21 mg.

Beef tripe is flat in nature, sweet in taste, and belongs to spleen and stomach meridian; it has the function of tonifying deficiency, benefiting spleen and stomach; it treats deficiency after illness, deficiency of qi and blood, thirst, wind and vertigo. Food Therapy Materia Medica: main thirst, wind and vertigo, tonifying the five viscera, boiled in vinegar and eaten. Compendium of Materia Medica: tonifying the middle Jiao, detoxifying, good for the spleen and stomach. The Materia Medica Montessori: "Strengthens the spleen and stomach, and prevents injury from drinking and food".

Beef tripe contains protein, fat, calcium, phosphorus, iron, thiamin, riboflavin, niacin, etc., with tonic spleen and stomach, nourishing blood and qi, replenish the deficiency of essence, thirst, wind and vertigo effects, suitable for the sick and weak, insufficient blood and qi, malnutrition, weak spleen and stomach.

Eating efficacy

1, tripe can lose weight: tripe contains a lot of high-quality protein, while the content of fat is very low, people will not absorb too much calories after eating, but also to meet the body's need for nutrients, you can play a good weight loss effect.

2, tripe can improve the body's immunity: tripe contains protein is to promote the normal movement of the body's immune system is important, but also an important ingredient in the production of antibodies, people usually eat some tripe, you can make the body's immunity significantly improved, can effectively reduce the occurrence of some common diseases.

3, tripe can nourish the body: tripe not only contains a large amount of protein, but also contains iron, phosphorus and calcium and riboflavinic acid and niacin and other nutrients, has a spleen and tonic qi and blood and other efficacy to meet the human body to a variety of different nutritional needs, can be used for human disease after the body conditioning, but also can effectively alleviate the nutritional deficiencies and insufficient qi and blood and other adverse symptoms.

Applicable people

Applicable people

Can be consumed by the general public, especially suitable for people who are weak after illness, insufficient qi and blood, malnutrition, and weak spleen and stomach.