Mung beans are usually boiled for 7~ 10 minutes after boiling. At this time, the effect of clearing heat and detoxifying is also the best.
If you like the softer taste, you can cook it longer, but not too long. It is best to cook mung bean soup for about half an hour. Mung beans contain a lot of vitamins, minerals and trace elements. Cooked for too long, it is easy to destroy the effective components in mung beans, so that mung beans lose their original efficacy.