Stir-fry raw Euryales and wheat bran, and then take 20g each time. Choose 30g of japonica rice or glutinous rice, add 500ml of water to the casserole, and fry until it is slightly boiling or boiling, until the porridge soup is thick. See porridge oil. Take/kloc-0 every morning and evening on an empty stomach, and drink it while it is hot. However, when patients have a cold or fever, they should stop taking it. It is also not suitable for people with poor defecation, excessive phlegm and fullness in the chest and abdomen.

2. Golden cherry porridge:

Cherokee Rosa laevigata 15g, add 200ml of water, fry to 100ml, remove residues and take juice, add japonica rice or glutinous rice 100g, add 600ml of water, and cook porridge. Take it warm every morning and evening for 5-7 days as a course of treatment. But it is not suitable for patients with cold or fever.

3. leek porridge:

Stir-fry leek seeds with slow fire first. Take leek seeds 10g, japonica rice 50g, appropriate amount of fine salt, add 500ml of water to the casserole and cook with slow fire until the rice is thick. Eat warm twice a day. However, people with yin deficiency and yang hyperactivity should avoid taking it.

4. Lotus seed porridge:

First, grind lotus seeds into fine powder, take 15g lotus powder each time, add 30g glutinous rice and appropriate amount of brown sugar, and fry in casserole. After boiling, simmer until it is thick. However, people with fullness and dry stools should avoid taking it; Anyone who suffers from exogenous diseases, malaria, gangrene, malnutrition, hemorrhoids, qi stagnation and flatulence, drowning constipation and indigestion must abstain from eating.