1. Poems related to nutrition 1) Breakfast revolution: breakfast is like aristocrats, lunch is like civilians, and dinner is like beggars; Eat well for breakfast, eat well for lunch and eat less for dinner! Eat healthy, eat long life, breakfast is the most important! 2) Breakfast revolution: the first stage: porridge with pickles, the second stage: milk with eggs, and the third stage: soy milk and fruit are indispensable, and milk and eggs are not less! 3) Eat early, with high quality, adequate nutrition and high energy; Eat at noon, talk about needs, should be light, avoid being full; Eat late, eat less, eat well and sleep well! 4) One satiety is enough, ten satiety hurts people, one meal hurts people, and ten meals eats soup, which is the source of disease. It is better to call your mouth poor than sick! 5) Eat less salt and be jealous, eat less muddy and vegetarian, eat less meat and eat more beans, drink more green tea and cola, eat more light and avoid greasy food! 6) Eat less meat and more beans, less meat and more vegetables, less wine and more tea, less salt and more vinegar. If you want to be happy, your food is always fresh, drink boiled water and eat hot dishes, and your gastrointestinal health will be less sick! 7) Salt and vinegar have good anti-virus and anti-inflammation, eggs have high intelligence and nutrition, tomatoes enrich blood and nourish the face, melons and beans reduce swelling and induce diuresis, grains and vegetables are treasures, and the four characteristics need to be coordinated; Less meat, more vegetarian, more spleen and stomach, less salt and more meals! 8) Brown sugar can replenish qi and remove blood stasis, black rice can resist cancer and strengthen the brain, sweet potato can strengthen the stomach and waist, water chestnut can be eaten for muscle and bone pain, chestnut can be eaten for muscle and bone strengthening, litchi has a high taste of enriching blood, persimmon can clear away heat and detoxify, hawthorn can dissipate blood stasis, pomegranate can be eaten for diarrhea and dysentery, and kiwi can be eaten for breast cancer! 9) Diarrhea and dysentery eat pomegranate, breast cancer eat kiwi fruit, clear the heart and soothe the nerves, lily is good, pear cures cough, everyone knows it, cooling blood and detoxifying it, and counting brown algae to fight cancer, eating cucumber for beauty and anti-aging, and watermelon for promoting fluid production and diuresis! 10) Dizziness, red eyes, chrysanthemum, intestinal wind, white dysentery, osmanthus, roses in roots, onions, sterilization to stop dysentery and cure meningitis, lotus root to nourish stomach and nourish yin, celery to reduce blood pressure, radish commonly known as ginseng, phlegm to cure asthma and flatulence! 1 1) Eating crows due to collapse should be kept in mind. Eating egg yolks should be supplemented with mutton flavor. Eating rabbit meat is slim, and eating more liver can improve eyesight. Fish and shrimp supplement milk is a good medicine. Eating Monopterus albus is weak and emaciated, and snails can improve eyesight and clear intestines! 12) grain meat milk sheep body treasure, eggs, fish and shrimp have high nutrition, peanuts can lower cholesterol, leeks can tonify kidney and waist, pepper can dispel cold and damp, honey can moisten lungs and prolong life, and onion and spicy ginger soup can cure colds! 13) Gastrodia elata cooked chicken can cure dizziness, celery can lower blood sugar and blood pressure, peanuts and vegetables can cure constipation, and if the blood lipid is higher than vinegar, vinegar eggs and mountain dregs can lower blood pressure! 14) Chinese cabbage and radish soup, which can reduce blood fat and protect health, often eat radish vegetables, and diseases are less harmful. Ginger can warm the stomach, fresh garlic can detoxify, onions can prevent diseases, peanuts can preserve health, and tofu with kelp is a longevity dish. 15) Obese patients eat winter melon, and they can eat vegetable bean dregs to lose weight. If the blood lipid is much higher than vinegar, dizziness, cooked chicken and gastrodia elata, lotus seeds and gorgons can cure frequent urination, but peanuts and vegetables can't cure it! Collection of famous poems and sayings about nutrition and health 1) Those who drink thick wine and fat meat, are ill when they are refreshing, eat less and eat more meals, and live longer, and gluttonous people dig graves for themselves with their own teeth! 2) Eating and chewing are not bad, and stomach diseases are easy to commit. If you want to be strong and chew your food into pulp, your health care lies in diligence, and porridge and rice don't hurt people! 3) Too much thirst, too little food, too much wine and too much good food. The principle of grasping eating is: it is better to put bad in the pot than to stuff it into your stomach! 4) If you talk less, you will feel less, and if you eat less, you will naturally sleep less. An empty stomach is the best condiment in the world. If you want to give up all diseases, you will often be hungry! 5) There is no need to seek peace of mind. If you are not satisfied, you will go to the sick side. Take a hundred steps after meals, eat less than three mouthfuls. The longer your belt is, the shorter your life will be. Dieting and eating will prolong your life! 6) Don't eat enough, don't jump when you are full, don't talk loudly, don't be annoyed with others, don't go to bed late, get up early, soak your feet in hot water and take a bath every day! 7) Eat soup first, slim and healthy. A bowl of soup before meals makes you angry with a good prescription. You can't stay away from mung bean soup for three days, and the brazier on your head is safe. You often drink mutton soup in winter, and you don't look for a prescription to strengthen yourself! 8) Good food is not full, delicious food is not excessive, diet is frugal, exercise is the key link, mood is broad, miscellaneous grains are eaten, brains are used frequently, and life is long! 9) If you drink chrysanthemum tea often, you can keep your eyes open. If you drink tea in snowy water, you can live more than 100 years. If you have a cup of tea after a meal, the doctor will crawl with hunger. If you drink tea often, you will have no sick teeth! 10) It's better to eat a mouthful of fresh peaches than a basket of rotten pears. It's better to put them in a basket and spoil them than to stuff them in your stomach. Eating fresh food makes you healthy and attractive! 1 1) Fish boil over a thousand times, but when you eat your belly, it will stabilize yourself. Bad fish and rotten shrimp will kill your family. If you avoid eating raw fish in winter and dog meat in summer, you will eat a hundred tons of incense and eat a meal indiscriminately! 12) no partial eclipse, no overeating; Eat less meat and more vegetarian food; Drinking clean water and eating fresh vegetables will keep you healthy and less sick! 13) Hunger does not overeat, thirst does not binge drink, overeating hurts the stomach, binge drinking hurts the body, diet is moderate, and the stomach is comfortable! 14) Medicine can cure diseases, rice can nourish the body, simple tea and light rice can nourish people, and coarse grains and miscellaneous grains are nutritious, which not only protects the body but also saves money. Eat more whole grains and miscellaneous diseases! 15) Three meals a day, no bias, more vegetarian and less meat, reasonable collocation, seven or eight full, the most suitable, less wine to drink, no smoking, vegetables and fruits, careful cleaning, green food, beneficial to people! The famous poem about nutrition and health recommends 1) wolfing down, eating taboo, chewing slowly, easy to digest, getting sick from the mouth, not careless, hygienic diet, and must pay attention! 2) Don't eat too much, eat a sample for breakfast; Eat soup first, and you won't get hurt when you are old; Do not gamble, eat without anger; There is no harm in choosing words, and there is no disease in dieting! 3) Don't worry when drinking water, and don't get angry when eating; Don't dangle when you walk; Don't panic when eating; Don't go to the party to your heart's content, and ensure a balanced diet! 4) Eat less and taste more, and eat more. One more bite in the morning is a good medicine, and one more bite in the evening is a disease. Those who choose their words get nothing, and dieters get nothing! 5) Spring tea is bitter, summer tea is astringent, autumn is white, and it is best to drink; Don't overeat, don't overeat, always drink water, tea is precious, you will keep healthy when you are alive, and you will live a long life like spring! 6) Fruits and vegetables are a treasure, better than ganoderma lucidum, one fruit per meal, and the old man is a young man; One fruit a day keeps the doctor away, and three dates a day keep you young! 7) Modern scientific research has proved that eating apples has five health-care effects: preventing cardiovascular and cerebrovascular diseases, improving lung function, detoxifying the body, preventing cancer and preventing diabetes! Eating apples every day keeps the doctor away! 8) A handful of green vegetables, a handful of beans, a glass of milk and two or two meats, enough whole grains, and rice with bran to keep your health! 9) Give priority to delicacy, supplemented by coarseness, have coarse tea and rice, be impartial, be full at eight points, eat regularly, be impartial, eat less fatty meat and eat more fruits and vegetables.

2. Poetry related to nutrition can express ambition, cultivate sentiment and preserve health. This paper introduces some ancient poems related to preserve health.

In China's vast poetry country, many famous people put their health-preserving methods in poems and ballads. These poems are informative, scientific, practical and interesting, leaving people with precious spiritual wealth for health, which is quite enlightening to read. If you can read and remember more often, it is very beneficial to your physical and mental health.

Cao Cao, Emperor Wu of Wei Dynasty, was keen to study the theory of refining qi and nourishing nature in order to live a long and healthy life. Among his health-preserving poems, the most wonderful one is "Walking out of Xiamenxing, though the tortoise is longevity".

The poem reads: although the tortoise lives long, it still has its time; The snake rides the fog, and it will eventually turn into dust. The old horse crouches, aiming at a thousand miles; The martyrs are full of courage in their twilight years.

The period of surplus and contraction is not only in the sky; The blessing of nourishing grace can last forever. The poem takes the tortoise, a long-lived animal, as an example to illustrate the law of birth, aging, illness and death.

At the same time, it is also the eternal swan song of the way of keeping in good health, and it is the golden needle that Cao Cao gave to future generations to keep in good health and live longer! Nowadays, people often use the poem "Martyrs in their twilight years have great aspirations" to express the mind of being old and strong. Being good at nourishing the mind is an important way to cultivate one's self-cultivation and a good way to prolong life.

Tao Yuanming, a famous person in the Eastern Jin Dynasty, said in his poem Drinking: build house is in a human condition, but there are no chariots and horses. Ask you what you can do? The heart is far from self-centered.

Picking chrysanthemums under the east fence, you can see Nanshan leisurely. The mountains are getting better and better, and the birds are returning.

There is truth in this, and I have forgotten to say it if I want to argue. "This is a typical health poem, which is wonderful in terms of environment and understanding, and in terms of material and mental harmony! Everything goes well at home, everything is prosperous at home, and people at home are harmonious, which is the fountain of happiness in life.

Du Fu, a "poet saint", was wandering from place to place, suffering from hardships and physical weakness during the Anshi Rebellion. Fortunately, his wife is considerate and his children are intimate.

This is confirmed in his poem "Jiangcun": the old wife draws paper as a chess game, and the young child knocks the needle as a hook; But there is an old friend to offer Lumi, and what else can I ask for? This is Du Fu's heartfelt words. The warm family life gave the poet the purest affection and the deepest and widest love, which made him spend his later years at ease.

Bai Juyi, a poet in the Tang Dynasty, wrote many health preserving methods in his poems. One of his "health preserving methods" is practicing Qigong diligently.

In the poem "Negative Winter", he wrote: When it comes out in winter, take a look at the south corner of my house, sit with your eyes closed, and be kind to your skin. At first, it is like drinking alcohol mash, and it is like being stung by Sue.

The external integration is smooth, and the middle is suitable for one thought. Where is the ambition, the heart and the void.

As can be seen from the poem, Bai Juyi not only likes Qigong, but also has cultivated to a high level. When he practiced qigong, he was "comfortable in the outside, but not in the middle", which is beyond the reach of ordinary qigong practitioners.

Fitness needs a healthy mind, "only when you are happy can you have physical happiness", and only when you are optimistic and broad-minded and have inner joy can you keep fit and strengthen your body. How can we be "happy"? A poem by Cheng Hao, a famous poet in the Northern Song Dynasty, gives a profound enlightenment: the clouds are light and the wind is light near noon, and the flowers follow the willows across the Qianchuan River; The people at that time did not understand me at this moment of my inner happiness, and thought that I was learning young people, take advantage of the good time to steal.

He believes that a person's life, even when he is old, should be as colorful as that of a teenager, so as to enjoy his body and mind and celebrate his old age. Su Dongpo, a litterateur in Song Dynasty, had a bumpy career and was very frustrated, but he was philosophical and indifferent to fame and fortune. In his later years, he devoted himself to studying medicine, collecting folk prescriptions and compiling Su Shen Liang Fang to save the world.

He wrote in a health-keeping and fitness poem: when the feather worm sees the moon, it turns over, and I also exude a mysterious mystery. Thousands of combs are cold and quick to wake up, and the dew-filled cream meets the roots.

What he said was that he was standing in the empty porch in the bright moonlight, combing his hair and exercising. He also often practices Qigong. "When the clouds are shining and the moon is bright, the sky and the sea are clear."

It is a portrayal of his clear spiritual realm when practicing Qigong. Lu You, a great poet in the Southern Song Dynasty, has gone through 85 spring and autumn periods in his life.

The unique way of keeping in good health contained in his poems can make us realize the secret of this poet's longevity, which is undoubtedly of practical reference significance for modern people to improve their health literacy. Lu you loves food and nutrition, and is mainly light.

Among many dietotherapy methods, Lu You seems to have a preference for eating porridge. He wrote: All the people in the world are seniors, and they don't realize that all the years are in the present.

I want to learn from the people, and only eat porridge to get immortals. He believes that a rich diet will increase the burden on the stomach, and it is appropriate to have rough tea and light rice.

Porridge is a liquid food, suitable for all ages, delicious and delicious, rich in nutrition and easy to be digested and absorbed by human body. If you add corresponding foods or foods to porridge, such as lotus plumule, coix seed, peanuts, mutton, American ginseng, carrots, etc., it can also prevent and treat diseases and prolong life.

Liu Bowen, the founding hero of the Ming Dynasty, who assisted Zhu Yuanzhang's strategist in farmland, wrote a poem about health and self-entertainment: buy a yellow ox to plow the fields and build a hut next to nymphs. I will be old for a few days because of thinking, and I will spend a few years in the mountains.

It's a dream to be an official, and it's a fairy to be able to write poetry and drink wine. Everything in the world increases in price, and articles are worthless when they are old.

Liu Bowen just turned 60, that is, he saw through the world, retired to the mountains, gave himself a green water and green mountains, and realized his return to nature and his life. I have been to the unrestrained, relaxed and happy life of "being able to poetry and wine is always immortal".

Gong Tingxian, a famous doctor in Ming Dynasty, lived to be 92 years old. His Poem of Taking Care of Children is a set of scientific laws about "Eat, Drink and Be merry" based on years of practice in treating diseases and keeping in good health. The full text of the poem is as follows: cherish the spirit and nourish the spirit, think less and desire less, and don't bother.

Food is only half full without taste, and wine is not too frequent. Make fun of every joke, often with a willingness to be angry.

Don't even ask if it's cold and cheating, let me live happily for a hundred years. This poem tells people not to despise "eat, drink and be merry".

These four words are "big articles" that everyone has been doing all his life, but the years have given everyone different scores. "Eat, drink and be merry" is not the purpose of life, but a means of life and work to ensure physical and mental health.

Cao Xueqin's "Good Song" written in A Dream of Red Mansions is quite intriguing: the world knows that immortals are good, but fame is unforgettable! Where will the past and the present be? A pile of grass is gone in the deserted house. Everyone knows that immortals are good, but only gold and silver can't forget them! In the end, I only hate gathering, but my eyes are closed for a long time.

Everyone knows that immortals are good, but only a wife can't forget them! You said love on your birthday, and you died with others. Everyone knows that immortals are good, and only children and grandchildren can't forget them! There are many infatuated parents since ancient times. Who has seen filial piety for their children and grandchildren? The song "The Heart is Difficult to Feet" in "Cai Xuan's Notes" is written like this: Running around all day is only for hunger, and only then can you teach yourself to eat enough and think about clothes.

If you have enough food and clothing, you will miss your wife when you are cold in the bridal chamber.

3. Poetry on Nutrition in May

I write about Sichuan

I write Wenchuan

Sichuan is all gray.

Wenchuan was silent.

The shock of the earth shaking.

Unload all dreams

Sichuan began to ache.

Wenchuan began to cry.

The cry floated in the air.

Sketch it as a bright and secret starlight

May, guarding that wound

Never say pain.

May

I write clouds.

I write empty

But I dare not finish writing my heart.

A flower woke up.

Call me on the bare ruins

Too many tears

Flowing in the heart

May

I dare to imagine

The manic croak of frogs

The posture of rapeseed bending over.

But dare not imagine.

The frightened eyes of children in the earthquake disaster

Pain is tearing my heart and chest.

earthquake

How many fresh faces have been swallowed up

May

I am sad

I have insomnia.

I nourish poetry with flesh and blood.

Still rippling

4. The famous saying about reasonable nutrition 1, the way of people's old-age care, although there are all kinds of treasures on land and water, every food is taboo in miscellaneous, and miscellaneous tastes interfere with each other. -(China ancient medical scientist) Sun Simiao

Sun Simiao (54 1 year-682), a native of Jingzhao Huayuan (now Yaozhou District, Tongchuan City, Shaanxi Province), was a medical scientist and Taoist in the Tang Dynasty, and was honored as the "King of Medicine" by later generations.

Sun Simiao attached great importance to folk medical experience, accumulated visits and recorded them in time, and finally finished his book "A Thousand Daughters Should Be Prescribed". After the establishment of the Tang Dynasty, Sun Simiao accepted the invitation of the imperial court and cooperated with the government to carry out medical activities. Tang Gaozong celebrated its fourth year (659), and completed the world's first national pharmacopoeia, Tang New Materia Medica.

2, people's diet should absorb various nutrients from whole grains, but also from a variety of vegetables, not partial eclipse. -(China educator) Xu Teli

Xu Teli (1 February, 8771day-19681February 28th), also known as xu lihua, was originally named Mao Yi, a word teacher Tao, a revolutionary and educator in China, and a native of Hunan Province. He is the teacher of famous people such as Mao Zedong and Tian Han. Be honored as one of the "Five Old Men in Yan 'an".

3. If you need to change a eating habit, you'd better readjust your diet completely. -(British philosopher) Bacon

Francis Bacon (15611 1626), the first viscount St. Alben (1stviscount Alban), was an English essayist and philosopher during the Renaissance. British materialist philosopher, the founder of experimental science, the founder of modern induction and the pioneer of logical organization of scientific research procedures.

4. The improvement of eating habits is obviously much more advantageous than any other improvement. -(British poet) Shelley

Percy Bysshe Shelley (English original name: Percy Bysshe Shelley, A.D.1August 4, 792-A.D.1July 8, 822), a famous British writer and romantic poet, is regarded as one of the best English poets in history. The first socialist poet, novelist, philosopher, essay and political writer, reformer, Platonist and idealist.

5. People who can get the necessary nutrition are healthier than those who eat a lot. Similarly, real scholars are often not people who read a lot of books, but people who read useful books. -aristippus

Aristippus was also translated as "Aristippos" and "Aristippos" from about 435 BC to 360 BC. Ancient Greek philosopher and founder of Silene School.

Baidu Encyclopedia-Sun Simiao (Tang Dynasty medical scientist)

5. What are the ancient poems related to "nutrition" 1? There are trees in the mountains and branches in the trees, but I don't know.

-The meaning of the anonymous Yueren Song: There are trees on the mountain, but there are branches on the trees (everyone knows this), but I like you so much, but you don't know it. 2, if life is just like the first sight, what is the autumn wind sad painting fan.

-Nalan Xingde's "Mulan Ci, Imitation of Ancient Words, Cambodia Friends" means that getting along with the right person should always be as sweet, warm, affectionate and happy as when we first met. But you and I should have loved each other, but why did we leave each other today? 3, ten years of life and death, not thinking, unforgettable.

-Su Shi's "Jiang Chengzi Yi Mao remembers dreams on the night of the twentieth day of the first month" means that the two died for ten years, but they missed each other but were at a loss and could not meet each other. I don't want to miss myself, but I can't forget it.

4, once the sea is difficult to water, forever amber. —— Yuan Zhen's "Five Poems of Leaving Thoughts (IV)" Meaning: Once you have been to the sea, the water elsewhere is not enough; Clouds in other places are not called clouds except Wushan Mountain.

5, linglong dice Ann red beans, bone acacia know. -Wen Tingyun's "Two Poems of South Gezi/Newly Added Yang Liuzhi Poems" Meaning: The small and exquisite dice are embedded with red beans that mean lovesickness. Do you know that lovesickness is profound? 6, I only hope that your heart is like my heart, and you will not be homesick.

-Li Zhiyi's "I live at the head of the Yangtze River" Meaning: I only hope that your mind is the same as mine, and you will certainly not live up to this mutual yearning. 7. I hope to have one heart and one mind.

-Zhuo Wenjun's "White-headed Songs" means: I thought that if I married a heart-warming man, I could fall in love and be happy forever. 8. If you don't miss your life, you will miss it, and you will miss it.

-Xu Zaisi's "Chun Qing" meaning: I won't miss it after I was born, but I just understand what it is, but I am deeply suffering from it. 9, the mountain has no mausoleum, and the river is exhausted.

Unless the lofty mountains disappear, unless the surging river dries up. Unless the cold winter thunder rolls, unless the hot summer snow falls, unless the heavens and the earth converge to connect, until such things happen, I dare to abandon the sentiment to you!

-Anonymous "Shangxie" Meaning: Unless thunder rolls in the cold winter, unless it is snowing in the hot summer, unless the heavens and the earth intersect and connect, I dare to abandon my affection for you until all these things happen! 10, enter my lovesick door and know that I am lovesick. -Li Bai's "Three Five Seven Words/Autumn Wind Ci" Meaning: Walk into the door of lovesickness and know the suffering of lovesickness.

1 1, if the two feelings last for a long time, they are still in the morning and evening. -Qin Guan's "Que Qiao Xian Xian Yun Qiao" means: As long as the two love each other till death do us part, why do you want to be very much in love?

12, life is naturally infatuated, and this hatred has nothing to do with the wind and the month. -Ouyang Xiu's "Yulouchun Zunqian intends to return home" Meaning: Ah, life is full of love, and love is so deep that it is absolutely stupid. This sadness is irrelevant-the breeze at the top of the building, the bright moon in the sky.

13, ask the world, what is love, and teach life and death? -Yuan Haowen's "Touching Fish, Yanqiu Ci/Maibeitang" Meaning: Oh, my God! Excuse me, everyone in the world, what is love that makes these two flying geese treat each other with life and death? 14, flowers drift and water flows. One kind of acacia, two places of leisure.

—— Li Qingzhao's "A Cut of Plum, Red Lotus Root Fragrance and Residual Jade in Autumn" Meaning: Flowers, drifting by themselves, water, drifting by themselves. A kind of parting acacia, which affects two leisure worries.

15, hold your hand and grow old with your son. -Anonymous "Drumming" Meaning: Hold your hand and grow old with you.

The following is a brief introduction of some authors: Li Shangyin: Li Shangyin (about 8 13-about 858), a famous poet in the late Tang Dynasty, named Yishan, born in Yuxi (Xi), also named Fan Nansheng, originally from Hanoi, Huaizhou (now Qinyang, Henan), and his ancestors moved to Xingyang (now Xingyang, Henan). In the second year of Tang Wenzong's reign (837), Li Shangyin became the first scholar, and served as secretary of the provincial school, school bookkeeper, and commander of Hongnong.

Because he was involved in the political vortex of "the struggle between the Niu and Li parties", he was squeezed out and was frustrated all his life. In the last years of Tang Xuanzong (about 858 years), Li Shangyin died in Zheng County, and was buried at the foot of Qinghua Beishan in Dongyuan, whose ancestral home was Yongdian, Huaizhou (now Wangzhuang Town, Qinyang Mountain).

Li Shangyin was one of the few poets who deliberately pursued the beauty of poetry in the late Tang Dynasty and even the whole Tang Dynasty. He is good at poetry writing, and the literary value of parallel prose is also very high. Together with Du Mu, he is called "Little Li Du" and together with Wen Tingyun, he is called "Wen Li".

His poems are novel in conception and beautiful in style, especially some love poems and untitled poems are touching, beautiful and moving, and are widely read. However, some poems are too obscure and confusing to be solved, and there is even a saying that "poets always love Xikun and hate no one to write Zheng Jian".

Li Qingzhao: Li Qingzhao (1March 08413rd-1May 5512nd), Yi Anju, Han nationality, was born in Zhangqiu, Qizhou (now Zhangqiu, Shandong). Song Dynasty poetess, a representative of graceful and restrained ci school, is known as "the first talented woman in the ages".

Li Qingzhao was born in a scholarly family, and her early life was prosperous. Her father Li Gefei had a rich collection of books, and she laid a literary foundation in a good family environment when she was a child. After marriage, she devoted herself to the collection and arrangement of calligraphy and painting stones with her husband Zhao Mingcheng.

Nomads from the central plains, flow in the south, the situation is lonely. In his lyrics, he wrote more about his leisurely life in the early stage, and lamented his life experience and sentimental mood in the later stage.

In form, we make good use of line drawing, develop our own ways and use beautiful language. On Ci, it emphasizes harmony and elegance, puts forward the theory that Ci is "different from one family", and opposes the method of writing Ci as poetry.

Being able to write poems, there are not many left, and some of the chapters have a sense of time and praise history, and their words are generous, which is different from their ci style. There are "Yi 'an Jushi Collection" and "Yi 'an Ci", which have been lost.

Later generations have a collection of Shu Yu Ci. Today, there is a collation of Li Qingzhao's Collection.

6. Famous sayings about nutritious diet 1, if you are rich, you should eat more when you are happy; On the other hand, if you are poor, eat more when you can. -(German philosopher) diogenes

2. If you need to change a eating habit, you'd better readjust your diet completely. -(British philosopher) Bacon

3. A person can't enjoy eating unless he feels hungry first. -(Roman philosopher) Augustine

4, people's way of providing for the elderly, although there are hundreds of treasures on land and water, every food is taboo in miscellaneous, and miscellaneous is mixed with five flavors. -(China ancient medical scientist) Sun Sixian

5, people's diet should absorb various nutrients from whole grains, but also from a variety of vegetables, not partial eclipse. -(China educator) Xu Teli

6, appetite, what is poor. Every frugality is also the way to cherish happiness and prolong life. -(China ancient poet) Su Shi

7. People should be good at identifying which items are beneficial and which items are harmful. This kind of wisdom is the best health care medicine. -(British philosopher) Bacon

8. The improvement of eating habits is obviously much more advantageous than any other improvement. -(British poet) Shelley

9. The more people who can appreciate food, the less they need condiments. The more people who can appreciate drinks, the less busy they are looking for drinks they don't have. -(Ancient Greek historian) Xenophon

10, future doctors will not prescribe drugs, but encourage their patients to pay attention to their own health, diet and the causes and prevention of diseases. -Edison

7. Poems about diet Friends and friends hosted a banquet in Qingyun Building.

Gourmet 12 with Langjiu.

The staggered cups are exhausted,

The stone lion in front of the door drooled.

Su Dongpo was banished to Zhan County, Hainan Island. There is an old woman selling ring cakes in the local area. Her craft is good and the quality of ring cakes is high. However, because the shop is secluded and unknown, the business has been bad. Knowing that Su Dongpo was a famous writer, the old woman asked him to write poems for the shop. Su Dongpo pity her poor life, and the ring cake craft is really good, so she wrote a four-line poem:

The jade color is even when the hands are rubbed.

The blue oil is tender and yellow.

Sleep at night in spring knows the weight,

Crush a beautiful woman and wrap her arms around gold.

About "fish"

fish

Fish is delicious and nutritious, and has won people's love since ancient times.

Fan Raozhou eats puffer fish in Chinese.

Mei Yaochen in Song Dynasty

Buds are sprouting in the spring, and flowers are flying on the spring shore.

The puffer fish was listed at this time, the price is high, more than all the fish and shrimp.

The look of the puffer is enough to make people feel strange, and there is no food for it.

The big belly is like a big pig, prominent eyes, and like the frog in the Wu area.

If the blister is fried, it will be lost in the throat.

Food that hurts human life like this, why are people going to eat it?

I asked the people of the south, but they praised the fugu, praised and praised.

It is said that the fish is really delicious, and the people who are silent about poison are more like hemp.

I can not refute them, repeated thought, empty in the face of surprise.

Han Yu came to Chaoyang, and began to be afraid of eating snakes.

Liu Zongyuan to Liuzhou, not long to eat the frog Calm.

The shape of the snake and the frog is strange and disgusting, but it has nothing to do with the human life, without fear of fear.

The taste of the puffer fish exceeds them, but the hidden evil is boundless.

The beautiful thing must also be very evil, the ancients this saying can tell a bit is not bad.

River fisherman

Fan Zhongyan in Song Dynasty

The people who come to the river often only love the perch.

Look at the poor fishermen, bobbing up and down in the big waves, swaying in a small boat.

People come and go on the river bank, bustling and very lively. What are they doing? Perch has a flat and narrow body, a large head and thin scales, and is delicious. People flock to the river in order to get there first and taste the delicacy of perch early.

Huaishang fisherman

Zheng Gu

Pulsatilla chinensis on the white-headed wave

Homes move from boat to boat.

A foot of bass is newly caught,

Children and grandchildren are blowing fire in the flowers.

Yugezi

Zhang Zhihe

Egrets fly in front of mount cisse,

Peach blossom and flowing water mandarin fish fertilizer.

Green bamboo hat, green hemp fiber,

There is no need to return to the oblique wind and drizzle.

Su Dongpo: Yu Qian monk Lu Yunxuan

You can eat without meat, and you can't live without bamboo. No meat makes people thin, no bamboo makes people vulgar. People are thin and fat, but common people are incurable. Others laugh at this, as high as they are stupid. If you still munch on this, there are Yangzhou cranes in the world.

8. Poem describing diet 1, Dongpo Meat: When Su Shi was demoted to Huangzhou, he wrote a poem "Pork Poetry": Huangzhou is a good pork, and its price is as low as dirt; The rich refuse to eat, and the poor don't understand cooking; Slow down the fire, less water, and it will be beautiful when the fire is full. Get up and play a bowl every day, so full that you can't worry about it.

2, mutton soup: Su Shi wrote a poem: "There is bear wax in the dragon, and Qin cooks only sheep soup." In ancient times, it was called mutton soup.

3, pickled fresh: Jin Nong has a poem: "The first sound of spring thunder at night, full of new bamboo shoots and jade edges; Buy pork with boiled flowers, don't ask the cook to ask the old monk. " Salted salted fresh is a famous local dish in Jiangsu and Zhejiang provinces.

4, vegetable cooking: Song people have a word: "Self-grow Chinese cabbage in the border, marinate it into a yellow cockroach in the jar (pronounced J Ρ, referring to sauerkraut). The fat onion is thin, the sesame oil is slow (fried together), and the soup cake is like silk. A cup in the morning and evening is harmless, and the fairy turns to rest. " This is a picture of enjoying oneself in one's own vegetable garden, which is enjoyable and desirable.

5, Sazi: Lu You said in the "Jiannan Poetry Draft": "I am laughing on the swing, and my head is green and red." Pronunciation of jù nǚ, which we are talking about today, has been loved by Dongguan people and become one of the traditional New Year foods in Dongguan since it was spread to Dongguan from the Central Plains. Among them, Lu You said "cluster green red", indicating that people also dyed some sugar rings with flower rice red to show good-looking red.

6. Daoxiao Noodles: There is a jingle among the people to describe that "one leaf falls into the pot, one leaf floats, one leaf leaves the surface and a knife is cut, whitebait falls into the water and turns white waves, and willow leaves ride under the treetops."

7. Sour plum soup: Hao Yixing in the Qing Dynasty wrote "Du Men Zhu Zhi Ci" and wrote that "the bottom must be drained by water, and it is naturally cool in the summer to Yanshan; The sound of a copper bowl calls out in the street, "a cup of ice water and plum soup". Old Beijingers often hear the crisp sound of knocking on the ice lamp at home, "It's ringing, clear and bright in Qingyuan", and that's the seller of iced plum soup walking the streets. Drinking a bowl in hot summer is "like dew spilling over your heart".

8, snowballing: Beijing traditional snacks, made of bean noodles, glutinous rice flour, and brown sugar bean paste stuffing, "Yan Dou Snack Chant": "Brown sugar water stuffing is arranged skillfully, and yellow flour is buried in the dough beans. He Shiqun called' snowballing', and the name was almost humorous. "

9. Boiled dried silk and crystal meat: Speaking of Yangzhou, in addition to the legendary scenery of the Twenty-four Bridges and the moonlight night, there is also the boiled dried silk that Yangzhou chefs are proud of. The process of chopping dried beans into pieces and then cutting them into silk tests people's patience and carefulness. As the saying goes, Yangzhou people pack water in the morning, which means that Yangzhou people go to the teahouse to drink tea in the morning and then eat a bowl of boiled dried silk. The word "Looking at the South of the Yangtze River" reads: "Yangzhou is good, and the tea club guests are invited. Add thousands of ingredients and pile up thin strands, cook copper tobacco bags and grow seedlings, and cook wine and crystal dishes. " This word is a portrayal of Yangzhou people's daily life.