Don’t drink all the time, usually have a drink when you get up in the morning. Promote the smooth elimination of yesterday's stomach contents. ~
The following is a detailed introduction:
Lemon tea is not only slimming, but also rich in vitamin C, which is very effective in maintaining skin tension and elasticity. Chrysanthemum tea and lotus leaf tea can relieve heat, cleanse the intestines, and replenish water. Green tea, Pu'er tea, and Longjing tea are also the best choices.
Drinking lemon tea also has the effect of losing weight, and the intestines and stomach are also unobstructed. When I drank this tea, I started getting hungry before it was time to eat. In the past, because I always sat and did not exercise, I often felt my stomach was bloated. At first I sliced ??the lemons and marinated them with sugar. Later I tried using honey, which tasted better. Then put it in a jar and take it to work to drink. Dig out a few pieces to make tea every day and keep making tea. When I'm not too busy at work, I probably take a cup of tea six or seven times a day. I feel uncomfortable after sitting for a long time, so it's good to make a cup of tea and exercise, haha. If soaked in hot water, it will be more sour. One lemon lasts about a week. I found that acidic things seem to have the effect of losing weight, and so does hawthorn. Other unexpected gains are that the skin color seems to be a little whiter
It can penetrate cells and remove toxins and waste produced by metabolism in cells. Remove and excrete impurities and toxins accumulated in the body such as lead, mercury, heavy metals, radiation, cupric acid, pesticides, uric acid, alcohol and other harmful substances to the human body. Purify the blood and allow the nutritional oxygen necessary for the human body to be fully effective in the brain and various tissues and organs throughout the body. It can make your mind clear, your thinking quick, and it can eliminate dizziness and fatigue. Drinking it daily will bring you a lot of benefits. It is a holy drink. Neutralizes gastric acid, cleanses intestines, etc. It can eliminate "ketones", the metabolic waste products in the process of fat conversion, as well as wash and eliminate excess salt, oil, sugar, MSG, heavy metals, antibiotics, alcohol, pesticide residues and other substances that the human body does not need in the body. Mix lemon tea into a paste and apply it externally. Gynecological diseases can be washed with lemon tea. The effect is quick and obvious.
Both are lemon drinks, lemon juice and lemon honey have their own curative effects, but lemon tea is not so good. This is not to say that lemon tea is ineffective, but that black tea is made at high temperatures, and the active ingredient catechins in the tea are destroyed, but harmful substances increase. Moreover, the tannins in the tea plus citric acid are quite acidic, which can be harmful to those with stomach problems. It is best to avoid drinking it, but if your stomach is fine, a cup of lemon tea after a meal can indeed help digestion.