Losing weight is a long and complicated process, which is influenced by many factors. It is impossible to lose weight by a certain food or exercise alone. We must comprehensively consider three factors and make a reasonable weight loss plan.
The test data of "Nutrition Express" gel show that its ingredients are all nutrients needed by the human body, which is beneficial to the physiological function of the human body, so consumers don't have to worry.
Nutrition Express is just a drink. Although the nutrients in it are very nutritious, the types of nutrients are definitely incomplete and the content is not enough to meet the needs of the human body. When you really can't eat, you can drink a bottle of nutrition express occasionally, but you can't eat it for breakfast every day. The advertisement claims to contain 15 kinds of nutrients, including more than 20 kinds of amino acids that our body needs, as well as saturated fatty acids, polyunsaturated fatty acids and monounsaturated fatty acids. It may not contain various vitamins and trace elements, nor does it contain dietary fiber.
Although the milk-containing beverages such as Nutrition Express and Yogurt are delicious, their actual nutritional value is far lower than that of milk. The protein content of milk beverage is about 0.8. In contrast, the national standard of milk is that the content of protein is above 2.4, and the content of protein is only one third of that of ordinary milk, but many consumers don't know this. The biggest function of milk beverage itself should be better taste and water supply. Nutrition Express tastes sour and sweet, indicating that it contains a lot of sugar. Many consumers lack the concept of additives when they look at nutritious foods, but in fact, sugar can not be ignored. It is an international common sense that sugary drinks are harmful to health and increase the risk of obesity and diabetes. Especially in the growth and development stage, children should not drink too much nutrition fast line because it has low milk content and high sugar content. Polysaccharide will soften children's teeth, lead to acidification of teeth, and also lead to decreased vision.