The blanching time of almond abalone mushroom is related to our cooking method, generally speaking, if it is fried, blanching two or three minutes can be enough, and cold, it is recommended to blanch a little longer will be better. How long to blanch almond abalone mushroom blanching almond abalone mushroom blanching time and almond abalone mushroom slicing thickness related, generally cut thick blanching a little longer, thin blanching a little shorter.1. fast fried: blanching 2-3 minutes usually fast fried almond abalone mushroom, blanching 2-3 minutes, do not need to be too cooked, after all, a little later to stir fry. The way to do this is to cut the mushrooms into thin slices, and when the water in the pot boils, add the mushrooms and blanch them for 2-3 minutes, then remove them from the pot.2. Cold: blanch for 5-6 minutesCold: blanch the mushrooms for 5-6 minutes to ensure that the mushrooms are completely blanched. If cut thick, then also blanch a little longer, generally use chopsticks to pick up the almond abalone mushroom is soft, then it is cooked. Practice: cut the mushrooms into thin slices, and when the water in the pot boils, put in the mushrooms, blanch for 2-3 minutes and put them into a bowl of cold water, the taste of the cold mushrooms will be better. The almond abalone mushroom must be blanched almond abalone mushroom no matter blanched or not blanched, as long as cooked are normal consumption, will not affect the health, so you can freely decide to blanch or not. 1. want to taste good: it is recommended to blanch the almond abalone mushroom itself exists in a kind of mushrooms unique fishy taste (some people also call it the taste of freshness), and mushrooms oxalic acid brought astringent taste, some people do not like the taste, some children do not like to eat almond abalone mushroom is because of the taste of the mushroom, and the taste is not good. Some people don't like the taste, some children don't like to eat the mushrooms because of this reason, then this time you can blanch the mushrooms before frying, so the taste is better. 2. want nutrition is good: do not need to blanch the mushrooms after blanching the mushrooms after blanching although the taste is good, but after blanching the mushrooms inside the nutrients will be lost, so if you want to nutrition is good, you can choose to not blanching. How to stir fry almond mushrooms delicious ingredients: almond mushrooms, sausage, garlic, cooking oil, salt, beef powder, red pepper. Practice: 1, fresh mushrooms, red pepper after washing from the center cut, and then cut into small slices diagonally. 2, sausage with water rinse clean, also diagonally sliced. 3, the pot of oil, hot garlic leaves into the stir-frying incense. 4, put the almond mushrooms, red pepper stir-fry on high heat until 8 mature, add a little salt and ground beef seasoning. 5, under the sausage sautéed until the sausage and almonds stir-fried to cook can be out of the pot. The therapeutic value of almond mushrooms 1. eliminating fat and lowering blood pressure, protecting blood vessels, almond mushrooms can soften and protect blood vessels, and have the effect of lowering blood lipids and cholesterol in the human body. 2. improve immunity, the body great protein is the most important nutrient to maintain immune function, for the composition of the white blood cells and antibodies to the main ingredients. The high protein content in the almond mushrooms can help strengthen the body's immunity and protect the body from external bacterial infections.3. Helps digestion, appetite is really open to the almond mushrooms help the secretion of gastric acid and the digestion of food, which is suitable for the treatment of dietary stagnation.