First, insist on drinking lemonade for 7 months.
Most people have tried soaking lemon in water, but although many people know that it has whitening effect, they always feel that it is not effective. In fact, it is because the method used is wrong, and they are not insisting on drinking. In fact, as long as you insist on drinking for about 7 months, you will find that your skin has become white and translucent inadvertently.
1, correct bubble method
Because lemon itself is particularly sour, so many people like to add some honey or sugar to drink together. In fact, if you want to achieve the best whitening effect, you can't add these sweet substances, and you should soak lemon in warm water to prevent it from losing its nutrients, so that the lemonade effect is the best.
2, the correct way to drink
If you want to make your skin white and bright by drinking lemonade, you should drink lemonade correctly. You can't just drink lemonade in one breath like boiled water. You need to drink it in small sips so that its nutrients can be fully absorbed by your body. After drinking lemonade, you can't be exposed to direct sunlight immediately, which will lead to melanin deposition, which will not only have no whitening effect, but also lead to skin spots. Generally speaking, it is better to see the sun after half an hour, and drink it every day.
3, the effect is remarkable
If you insist on drinking lemonade for seven months, the change will happen inadvertently, and you may not feel too much, but as long as you take out the previous photos and compare them, you will find that you have turned white for more than one degree, and your skin has become better, just like an egg that has just been peeled off, white and shiny.
Second, the four benefits of drinking lemonade 1, fresh breath
The water soaked in lemon contains a lot of acidic substances. These acidic substances will play the role of eliminating breath and cleaning the mouth under the interaction with fungi in the mouth. However, after drinking lemonade, you should keep water in your mouth for about one minute, so as to prevent too many acidic substances from being left in your mouth, which will lead to the situation that your teeth are counted down.
2. Improve immunity
Lemon contains a lot of vitamin C. People eat lemon by soaking in water in order to make the body absorb these nutrients better. Drinking lemonade regularly can enhance the vitality of various parts of the body, improve physical fitness and enhance immunity. Therefore, it is beneficial for people who are often sick to drink some lemonade in moderation.
3. Heal the wound
People's wounds are difficult to heal because of inflammation, which prevents the growth of new meat. At this time, drinking some lemonade can eliminate bacteria in the body and inhibit the growth of inflammation, which can accelerate the healing of wounds, and drinking lemonade often can make the skin more resilient and not easy to get hurt.
4. Anti-cancer and anti-cancer
Lemon itself contains a lot of vitamin C, which not only has the function of beauty and skin care, but also has a good chemical reaction in human body, which can effectively fight intestinal cancer, and can also expand the scope of anti-cancer after drinking for a long time, and also prevent other cells from pathological changes.
Conclusion: Through the above introduction, you will find that drinking lemonade for 7 months will have a good whitening effect. You can try this method, but it will be effective if you insist on drinking it!