Main points of diet treatment for gastritis patients

Release date: 20 1 1-03-24

gastritis

The patient's diet should be regular, quantitative and easy to digest. Eat less, eat more, chew slowly. Atrophic gastritis, insufficient stomach yin, should eat moist and juicy food, such as lotus root starch, porridge, sour fruit or ebony products, and vinegar can also be used to increase gastric acid in non-staple food cooking. Hypertrophic gastritis, should eat some alkaline food, such as amaranth, celery, kelp, milk, soy products and so on. Alkali can also be added to pasta and rice porridge to neutralize stomach acid. Patients should avoid stimulating drinks such as spirits, strong tea and coffee, as well as spicy and fragrant spices such as pepper, pepper and mustard. People with hyperacidity should avoid eating acidic foods and eat less sugar; People with gastric acid deficiency should avoid eating alkaline food. In addition, the following matters should be noted.

(1) Chew slowly, reduce the burden on the stomach, and play the role of saliva. There are mucin, amino acids and amylase in saliva, which can help digestion. Lysozyme has bactericidal ability, which can prevent oral bacteria from multiplying in large numbers, neutralize gastric acid after swallowing and reduce its concentration.

(2) Eat less irritating food, such as coffee, wine, gravy, pepper, mustard, pepper, etc. These foods that stimulate gastric secretion or damage gastric mucosa should be avoided. Everyone's reaction to food is specific, so the amount of food should be adjusted according to individual differences, and there is no need to completely fast.

(3) Foods that are too hard, too spicy, too salty, too hot, too rough and irritating should be avoided. Choose nutritious and digestible soft foods, and eat more foods containing plant protein and vitamins.

(4) Eat regularly and quantitatively, chew slowly, relax after meals, have a rest, and then start working. A small amount of meals can avoid bloating or hyperacidity, which may reflux to the esophagus and stimulate the esophageal mucosa. In addition to three meals, add snacks in the morning, afternoon and before going to bed.

(5) Increase nutrition and pay more attention to foods rich in high-quality protein and vitamins. Anemia patients should give more iron-rich animal viscera, eggs, colored fresh vegetables and fruits, such as tomatoes, eggplant, jujube and green leafy vegetables.

(6) acid-base balance. When gastric acid secretion is excessive in superficial gastritis, milk, soybean milk, buttered toast or steamed bread with alkali can be used to neutralize gastric acid. When the gastric acid in atrophic gastritis is low, thick soup, chicken soup, sour fruit or juice, and flavoring can be used to stimulate the secretion of gastric juice and help digestion. When chronic gastritis is accompanied by acute symptoms such as vomiting and diarrhea, a large amount of fluid should be added to make the stomach have a full rest. When complicated with enteritis, foods that can cause flatulence and contain more crude fiber, such as sucrose, beans and hard fruits and vegetables, are not used in the diet.

(7) don't smoke or drink, live in an orderly way, and don't stay up late; Reduce unnecessary troubles and keep a happy mood; Avoid wearing too tight clothes; Overweight people should lose weight.

(8) Choose drugs carefully: some drugs, such as aspirin, phenylbutazone, salicylic acid, indomethacin, hormones, sulfonamides, erythromycin, tetracycline, reserpine, etc. It has a certain stimulating effect on gastric mucosa. If you don't pay attention, taking it for a long time will damage the gastric mucosa and destroy the gastric mucosal barrier, thus causing chronic gastritis and ulcers. If you need to take the above drugs due to other diseases, you must strictly follow the doctor's advice and take the drugs according to the regulations.

(9) Disease prevention: actively cure upper respiratory diseases and oral diseases. Do not swallow sputum, snot and other bacteria-bearing secretions into the stomach, so as not to cause chronic gastritis when the resistance of gastric mucosa is low. 、

(10) Regular examination: general mild superficial gastritis can be partially restored to normal after maintenance and medication. If atrophic gastritis has been diagnosed, the gastroscope should be reviewed frequently, and the gastroscope should be reviewed every six months or 1 year/time. When the symptoms get worse, weight loss and stool bleeding are found, go to the hospital in time to prevent cancer.