Nutritional value

1, pear is rich in B vitamins, can protect the heart, reduce fatigue, enhance myocardial vitality, reduce blood pressure;

2, pear contains glycoconjugates and tannins and other components, can expectorate cough, throat conservation;

3, pear has more sugar substances and a variety of vitamins, easy to be absorbed by the human body to enhance the appetite, the liver has a protective effect. Liver has a protective effect;

4, pear cool and can clear heat and sedation, eating can make blood pressure back to normal, improve dizziness and other symptoms;

5, eating pears can prevent atherosclerosis, inhibit the formation of carcinogenic substances nitrosamines, thereby preventing cancer and anti-cancer;

6, pears in the pectin content is very high, helps digestion, through the facilitation of the bowel movement.

Expanded:

People suffering from vitamin deficiency should also eat more pears. For those who look pale due to anemia, eating more pears can give you a rosy complexion. For patients with goiter, pears are rich in iodine can have a certain effect. Eat pears also enteritis, goiter, constipation (constipation food), anorexia, dyspepsia, anemia, urethral erythema, urethral stones, gout, lack of vitamin A-induced diseases have a certain effect. In addition, pear leaves dried in water can be used to treat urethritis, cystitis and urethral stones.

Middle-aged and elderly (elderly food) people should eat more pears. It can help the body purify organs and store calcium, and also soften blood vessels, which can prompt the blood to send more calcium (calcium food).

Baidu Encyclopedia - Lily Stewed Snow Pear