Nutritional value of alfalfa
1, alfalfa contains a large amount of protein, carbohydrates, carotene and vitamins, mineral elements.
2, alfalfa saponin substances can inhibit the formation of cholesterol complex, thus helping to reduce the content of cholesterol in animal serum.
3, the flavonoid components in alfalfa have good antioxidant, smooth muscle relaxation and estrogen-like and many other pharmacological activities, especially alfalfa can effectively remove the body's free radicals, antioxidant, lowering blood lipids, prevention of cardiovascular and cerebrovascular diseases, and so on.
4, alfalfa saponin as insect dispersant has a relatively special activity, can protect the plant from being destroyed in time to kill the pests.
5, alfalfa contains a large number of polysaccharide substances, can be very good to enhance immunity and anti-infection effect, help to improve the body's lymphocytes to produce antibodies.
The efficacy of alfalfa
1, stop bleeding: alfalfa contains a large amount of vitamin K, has a very good effect on stopping bleeding, is more suitable for some of the nosebleed, vomiting blood and other phenomena of the crowd to eat, help blood coagulation.
2, cough and asthma: alfalfa is rich in alfalfa and alfalfa phenol and other substances, there is a good cough and asthma, especially suitable for bronchitis groups to eat.
3, laxative detoxification: alfalfa in the crude fiber content is relatively rich, can be very good to promote gastrointestinal peristalsis, so as to better reduce the feces in the body's residence time, which can help toxin discharge in a timely manner, to avoid the phenomenon of constipation.
4, enhance immunity: alfalfa in the polysaccharide substances have a very good health role, help to enhance immunity and anti-infection strength, enhance the ability of lymphocytes to produce antibodies.
5, heat diuretic: alfalfa is a kind of cool vegetables, after eating can be very good to remove the body's internal fire, which can play the effect of heat diuretic.
6, prevent anemia: alfalfa is rich in iron, which can well prevent anemia, and the vitamin B content in alfalfa can also help to enhance the effect of iron tonic blood, especially suitable for some patients with pernicious anemia.