Fava beans are not a hair product.

Fava beans are a kind of common beans, containing a large amount of vegetable protein. We know that a lot of protein-rich food belongs to the hair, such as eggs, eggs in our daily life is a very rich in nutritional value, rich in a very large number of protein of a food, suitable for most people to eat. Fava beans are not hairy, but when you eat them, you should also pay attention to some things.

Our daily life in contact with some of the vegetables of the food is also a lot of hair, such as we often eat spinach, bamboo shoots, etc., and we must not think that the fruit of the food is not necessarily hair, the fruit also has a lot of hair, such as peaches, ginkgo, cherries, and melon, in our daily life of the common hair, and some of the food of the mushrooms.

How do you store fava beans?

Some friends this step is blanched and preserved, some are completely cooked and preserved, there are also raw and directly preserved, all these methods I have tried, none of them are particularly perfect. Blanching and cooked and then preserved, will be the fresh flavor of the broad beans to completely take away, eat the water collapsed, no freshness. And preserving them raw will take them out of the refrigerator when it's time to eat them, and the skin of the fava beans will be thick, affecting the texture.

In fact, the best way is to stir-fry the fava beans and then save the best results. With the oil fried broad beans, the surface of the oil will form a protective film, can lock the water in the broad beans, but also can isolate the moisture in the refrigerator, play a double protection role.