1. Cerebrovascular health care liquid
Drinking more fresh soybean milk can prevent Alzheimer's disease. Drinking soybean milk regularly can maintain normal nutritional balance, comprehensively regulate endocrine system, lower blood pressure and blood lipid, reduce cardiovascular burden, increase heart vitality, optimize blood circulation, protect cardiovascular system, and have the effects of nourishing liver and kidney and enhancing immunity, so some scientists call soybean milk "cardiovascular health care liquid".
Step 2 lower blood sugar
Recently, foreign scholars have confirmed that bean drinks have the function of lowering blood sugar, and soybean milk is an extremely valuable food for diabetic patients, because the intake of food rich in water-soluble fiber from soybeans by diabetic patients is helpful to control blood sugar.
Step 3: beauty
According to modern nutrition research, fresh soybean milk contains not only phytoestrogens, but also soybean protein, isoflavones, lecithin and other substances, which has a certain preventive effect on some cancers such as breast cancer and uterine cancer, and is a natural estrogen supplement. At the same time, soybean milk also contains a phytoestrogen "daidzein" that milk does not have, which can regulate the function of female endocrine system. Drinking 300~500 ml of fresh soybean milk every day can obviously improve women's mentality and physical quality, delay skin aging to achieve beauty effect, and reduce the occurrence of acne and acne on young women's faces, making their skin white and moist.
4. Prevention and treatment of cancer
Protein, selenium, molybdenum, etc. in soybean milk have strong cancer inhibition and treatment ability, especially for gastric cancer, intestinal cancer and breast cancer. According to the survey, the probability of cancer in people who don't drink soy milk is 50% higher than that in people who often drink soy milk.
5. Prevent stroke
Magnesium and calcium contained in soybean milk can obviously reduce cerebral blood lipid and improve cerebral blood flow, thus effectively preventing the occurrence of cerebral infarction and cerebral hemorrhage. Lecithin contained in soybean milk can also reduce the death of brain cells and improve brain function.