The large piece of Colla Corii Asini with the packaging with a hammer into small pieces, and then poured into the food processor into powder; wash the black sesame seeds, fried dry in the pot, so that it is conducive to crushing the processor; walnut kernels in the processor is not easy to break, the best is in the home of the small grinder in the grinder; red dates cleaned, cored, and then in the grinder in the grinder; rock candy into the processor crushed.
After these 5 kinds of food according to law, put into a large pot and mix well, and then pour into the yellow wine 2 pounds (for children to eat can be changed to add wine flavor lighter wine), mix well, put into the pot, cover the lid, and then put into a large pot, steamed over water. Steam over high heat for 15 minutes, then over low heat for 1 1/2 hours to steam thoroughly. When cool enough to handle, place in large, clean, dry jars. If you are making a large quantity you can divide the bottles and keep the one you are eating out and store the rest in the fridge. Since they are steamed well with wine stirred in, they will not go bad for a year when refrigerated. Scoop when the spoon can not have water, tonic after water is easy to mold, if you encounter mold, the top of the mold removed, and then poured into the basin, plus the cover, on the fire steam for half an hour you can continue to eat.
New after the solid cream, after the solid cream there are ingredients remaining, in order to avoid the ingredients to put a long time, simply come to a black sesame walnut oatmeal milk paste, and then add the nest egg for breakfast, a family of five to eat, joyful and happy.
1, the first black sesame seeds, walnuts separate wash, and then fry a little.
2, and then add milk, add black sesame seeds, walnuts into the pulp machine mixing, one minute without, immediately become paste.
3, crockpot water, add icing sugar, put cereal, first cook hot, a minute without, melt the icing sugar.
4, pour the milk paste, cooking at the same time, wash the eggs.
5, put the eggs, wait for the water to boil, cover, remove, put into the crockpot.
6, about ten minutes, so that the eggs are cooked, you can take out and eat.
The advantage of the crockpot is that it will not boil dry water, personally I think it is quite good to cook sesame paste pot eggs.
Basic ingredients
Colla Corii Asini 250 grams (500 grams available in winter)
Black sesame 500 grams
Walnut kernel 500 grams
Jujubes 500 grams
Cinnamon 250 grams
Lycium barbarum 250 grams
Ice sugar 250 grams (sweetness can be adjusted by yourself)
Yellow wine 1 kg
Second, the selection of materials guide
1, walnuts. It is recommended to use walnuts with skin, to paper skin walnuts is good. Because of the high rate of kernels, a pound of walnuts can peel more than 6 two walnut kernels. This is not only hygienic, and rest assured that the environment. Because of the factory batch processing of walnuts, the health situation is really difficult to praise.
2, black sesame. Purchase need to pay attention to identify coloring black sesame, eliminate consumption. Sand-mixed black sesame seeds. Not only is it difficult to amalgamate, and it is very easy to cause the toothlessness of the solid cream.
3, dates. Purchase fresh dried jujube with nucleus. Mold and rot eliminate consumption. Pit yourself, processed into date mud. Jujube mud in the air is very easy to deteriorate and rot, so, can not be processed in advance. You can process the jujube at the end of the process when you make the paste. Pit the dates and process them into date paste immediately after making the solidified milk. It is strictly prohibited to use dried dates without pits. Nucleated dry jujube is not only unhygienic in the process, but also after the drying process, reducing the medicinal properties of jujube.
4, Colla Corii Asini. Select Dong'a Colla Corii Asini. Specific reasons and identification methods can go to the website of Shandong Dong'a Colla Corii Asini Joint Stock Company. Although the price is more expensive, but the efficacy can be guaranteed. We spent money to health care, eat eat good, otherwise, both a waste of money, but also damage to the body. Our intention is to take care of health care, not to spoil our body, so we have taken great pains to make the Solidago Ointment, which must be genuine. If you eat it, eat it well, or else, don't eat it. Eat bad body, the loss is not worth it.
5, rock sugar. This is very common, but we often lack specific knowledge. Icing sugar is a crystallized re-product of granulated sugar. There are white, yellowish, reddish, crimson and other colors, crystallized as ice, so the name rock candy. Transparent rock sugar is the best quality, pure, few impurities, sweet flavor, translucent second. Rock sugar taste sweet, flat, into the lung, spleen meridian; have tonic qi, and stomach and lung effect; rock sugar nourish yin, moistening the lung cough, dry cough, dry cough without sputum, sputum with blood have a good auxiliary therapeutic effect; used for lung dryness, lung deficiency, wind-cold exhaustion caused by coughing and wheezing, pediatric malaria, silencing dysentery, mouth sores, wind and fire toothache. It can be seen that rock sugar does not alone play a role in improving the sweetness of the solid cream, which itself has medicinal value. We all know that diabetics can not be used, Chinese medicine believes that eating too much sweet food will affect appetite and digestion, leading to diarrhea and bloating, especially patients with dampness and heat should try to eat less sweets.
6, yellow wine. What kind of yellow wine should be used to make solid cream?
Yellow wine is warm in nature and can disperse and sublimate, but also nourish Yin. The power of dispersal can bring the medicine into the whole body! So the general nourishing Chinese medicine and blood circulation of Chinese medicine can be taken with yellow wine! The medicines that clear heat and cool the blood and detoxify the toxin are usually not taken with yellow wine!
(1) Dry yellow wine: "dry" means that the sugar content in the wine is less than or equal to 15.0g/L. The taste is mellow, refreshing and odorless.
(2) Semi-dry yellow wine: "Semi-dry" means that the sugar in the wine has not been fully fermented into alcohol, and some sugar is still retained. In the production of semi-dry yellow wine, the amount of water added is low, which is equivalent to the amount of rice added to the ingredients, and the total sugar content is 15.0g/L to 40.0 g/L, so it is also called "rice wine". Most of the high-grade yellow wines in China, with mellow, soft, fresh and refreshing taste and no odor, belong to this type.
(3) Semi-sweet yellow wine: This kind of wine has a unique process, which is to use finished yellow wine instead of water and add it to the fermentation mash, so that at the beginning of the saccharification and fermentation, the alcohol concentration in the fermentation mash reaches a higher level, which inhibits the growth rate of yeasts to a certain extent. Due to the low number of yeasts, the sugar produced in the fermentation mash can not be converted into alcohol, so the sugar content in the finished wine is high. The total sugar content is in the range of 40.1g/L to 100 g/L, with a mellow, fresh, sweet and refreshing taste, and a harmonious body with no off-flavors.
(4) sweet yellow wine: this wine is generally used in the operation method of rice, mixed into the liquor medicine, nest first brewed into a sweet liquor, when the saccharification to a certain extent, add 40 to 50% concentration of rice white wine or bad liquor, in order to inhibit the microbial saccharification and fermentation, the total sugar content is higher than 100 g/L. The taste is fresh and sweet, mellow, the body of the wine is coordinated, and there is no peculiar smell.
Semi-sweet yellow wine is a very important auxiliary ingredient or "medicine guide" in medicine. In the prescription of Chinese medicine, semi-sweet yellow wine is often used to soak, boil and steam some Chinese herbs or make pills and various kinds of medicinal wines, and according to statistics, there are more than 70 kinds of medicinal wines that need to be prepared with semi-sweet yellow wine as the base of the wine.
Another function of semi-sweet yellow wine is seasoning. Semi-sweet yellow wine alcohol content is moderate, rich flavor, rich in amino acids and other flavor substances, people like to use semi-sweet yellow wine as a condiment, in the cooking of meat dishes, especially lamb, fresh fish, add a little, not only to go to the fishy but also increase the flavor of the fresh.
In summary, the best way to make solid cream is to use semi-sweet yellow wine. The representative of semi-sweet yellow wine is Jimo yellow wine. It is produced in Jimo, Qingdao, Shandong Province. Shandong Jimo old wine is a typical representative of northern corn yellow wine. (It is more than a hundred miles away from Jimo city.) The best quality of Jimo old wine is used in the production of the Solid Wine Cream.
Production steps
Selected materials:
1 catty of fried black sesame, 1 catty of walnuts, 1 catty of dried jujubes, 1 catty of cinnamon, 250 grams of rock sugar, 250 grams of Colla Corii Asini, about 800 grams of yellow wine
Practice:
1, fried black sesame, walnuts, dried jujubes, cinnamon, rock sugar and Colla Corii Asini crushed uniformly into a powder, crushing Methods can refer to the healthy fruit nutrition meal.
2, put the powder into a ceramic container, slowly add yellow wine, stirring while adding, as dry as possible, the wine can penetrate the powder can be.
3, cover into the container lid, and then sealed with plastic wrap, and then put into a pot with water, high heat steaming for 15 minutes, small fire one and a half hours.
5, steamed out, cooled into the bottle, into the refrigerator to save.
Processing of materials
All ingredients must be crushed. Jujube processed into fine date paste, black sesame seeds, walnuts processed into fine paste paste. Colla Corii Asini and rock sugar are powdered. The most tedious part of making solid cream is the crushing process of the materials.1, take the gum out of the box, don't break the PVC and aluminum foil packaging, use the back of a knife or hammer to knock the PVC surface, smash it into small fragments, pour it into the dry grinding cup to make powder in small portions, add too much at one time, it's easy to damage the machine. Suggested directly to the drugstore to buy authentic Colla Corii Asini, the drugstore can give free powder, you can also follow me to the bar health store Taobao store to buy. 2, will be a large chunk of rock sugar first smashed into small pieces and then placed in a dry grinding cup into powder, picking out threads in the sugar. 3, black sesame seeds cleaned, will be filtered out of the bottom of the sand, put the pan on a small fire back and forth stir-frying, heard the sound of bla bla bla bla, feel it with your hand, sesame seeds are basically dry on the You can cease fire, and then slightly stir fry for a while, in order to prevent the residual temperature caused by the paste pot, temporarily placed in the pot standby. 4, walnuts peeled, peeled to take the kernel, directly into the meat grinder grinder, you can repeatedly grinder several times, to be a fine walnut puree. This steamed out of the solid cream taste delicate, pure aroma. 5, walnuts are finished, black sesame seeds will be cooled. The black sesame seeds with a spoon to scoop a little bit to the meat grinder, while putting the side of the stranded. Repeatedly several times, twisted into sesame seed mud. 6, jujube core, chopped with a knife, slowly into the meat grinder repeatedly twisted into jujube mud, can also be placed directly on the cooked plate as chopped meat, chopped into jujube mud. Date puree processed too early, exposed to the air is easy to oxidize and discoloration, so the last step of processing. Jujube paste in the transportation process is easy to deteriorate, so the sale of solid cream material combination, other materials can be free on behalf of the processing, only the date paste need to friends to deal with their own is the reason. 7, your physique in the consultation, the dietitian will be based on your physique from the point of view of traditional Chinese medicine to analyze, and recommended to add some of the medicinal food homologous food (medicinal) ingredients in the solid cream. This is more targeted to increase the efficacy of the cream, and reduce the symptoms of the fire of the cream. 8, the processing of all kinds of materials are put into the basin of the steamed solid yuan cream, mix well. Pour the yellow wine into the steaming pot and mix well, according to the amount of material discretion to grasp the amount of yellow wine, the mixing of the material should not be too thin, so the yellow wine pouring side of the mixing material. Developed a number of functional health care drug concentrate, can replace part or all of the yellow wine, used to blend the solid yuan paste materials. 9, solid yuan paste materials mixed well, the steamer pot cover the lid, or with good quality plastic wrap (poor quality is easy to steam bad, not only taste bad, but also contaminated our painstaking solid yuan paste) into the steamer pot, add enough water, and then covered with the steamer pot lid, open the steam on high heat, large fire to boil! After half an hour, switch to low heat and steam for one and a half hours. The steaming time here is a little longer than the book describes, and the steamed solid cream has a better texture and is more easily absorbed. But pay attention to add enough water, lest dry pot! 10, the process of steaming, pay attention to keep track of time, steaming to one and a half hours after turning off the fire. Let the solid cream in the pot to cover ten minutes after opening the lid to remove the steaming pot, go to the steaming pot cover to cool naturally. After completely cooled, the solid yuan cream into a good sealing food safety plastic bottle, the first tight bottle put outside to eat, the rest into the refrigerator to save. If you can't eat it for a long time, you can freeze it and keep it for up to a year. After freezing, the paste should be steamed before consumption. Tips
Eating method
Every time you scoop the cream, take the spoon should not be stained with water, water is easy to mold. If you accidentally encounter mold, you can remove the mold on top, and then poured into the pot, plus cover, steam on the fire for half an hour can continue to eat.
Recently, because the weather is getting cooler, and it is a good time for the fall tonic, to come with me to the bar health workshop custom-made solid cream friends come and go, there are really some dazzled.
The consumption method of the solid yuan cream
First, the first time to eat, every morning on an empty stomach once, 10 grams each time.
Second, to 5 days as a unit cycle, every 5 days to increase the amount of once, each time to add 5 grams. I will send you a small bag containing 20 grams of solid cream for your reference.
For example: you start taking from the 1st of this month. 1 - 5 every morning to eat 10 grams, once a day. (The total amount of this 5-day serving *** counts 50 grams). 6 - 10 eat 15 grams every day, once a day. (The second 5 days of total consumption *** count 75 grams). 11 - 15, eat 20 grams a day, you can eat every morning, or can be divided into the morning and evening 2 times each 10 grams, in short, food therapy is not medicine, as long as it is suitable for their own is good. (The third 5 days of the total amount of food *** count 100 grams). 16 - 20, eat 25 grams a day (the fourth 5 days of the total amount of food *** count 125 grams). 21 - 25, eat 30 grams a day, you can also be changed at this time to 3 times a day, each 10 grams (the fifth 5 days of the total amount of food *** count 150 grams). The above is the theoretical data, because it is therapeutic, the actual consumption of time estimates can be, do not have to be too rigorous, with their own feelings of consumption. No fire symptoms, can be appropriate to increase the amount. If the ordinary body is too cold symptoms of fire, you can reduce the amount of appropriate, or change to take every other day. So, 1 catty solid cream can be consumed for a month for the first time. In short, therapeutic diet is about persistence, not a bite to eat a fat. Persistence is victory, persistence is health.
Third, according to their own feelings, increase the amount to about 20 - 30 grams per day can be, maintain this amount to continue to take. It is recommended that consumers do not too much to increase the amount, the effect is to insist on eating every day to have, not once eat a lot.
Fourth, female friends in the menstrual period does not take.
Dosage
The amount of eating solid cream varies from person to person:
General weakness after illness can be 2 times a day, a spoon;
As a treatment of gynecological diseases, 2 times a day, a spoon;
Men lowering blood pressure, lowering blood cholesterol, the treatment of gout, you can also be once a day or 2 times a day, a spoon;
Just a few days, a spoon. As health care, a spoonful every morning can be;
People with poor sleep put on the night after the foot soak to eat a spoonful, conducive to sleep;
Children should be eaten before going to bed at night, a small half-spoon will be able to.
Some people eat after the symptoms of fire, you can reduce the amount, or every other day to eat; some people eat after the diarrhea, it does not matter, this shows that the spleen and stomach cold and damp is still relatively heavy, usually eat more ginger or other spicy food will be better.
In the formula of the solid cream, red dates, black sesame, walnuts, rock sugar is the regular recipe. If you meet diabetics can remove the rock sugar and add 1 to 2 two of wolfberry; if constipation is serious, you can add 2 to 3 two of pine nuts; if the qi deficiency is serious, especially fear of cold, you can add 2 to 3 two of cinnamon; if insomnia is serious you can also add 1 to 2 two of sour jujube kernel, so that the treatment of a variety of diseases will have a better effect.