Seaweed soup is a delicious soup that people often eat in their daily lives because the preparation method is very simple, and it also has the effect of relieving coughs, moistening the lungs and eliminating edema. The most important thing is that it is also rich in iodine. And calcium, combined with shrimp soup to make a certain effect on anemia caused by iron deficiency. However, when it comes to cooking seaweed soup, there are things you need to pay attention to.
When making seaweed soup, you can mix different ingredients according to your own needs. For example, if you make the soup with lean meat, it can prolong your life. If you make the soup with sesame oil, it can promote intestinal peristalsis and prevent it. When constipation occurs, the specific method is as follows:
Method 1
Making materials
Ingredients: 25 grams of seaweed (dry) [1]
Seasoning: 2 grams of salt, 2 grams of MSG, 3 grams of soy sauce, 2 grams of pepper, 5 grams of sesame oil, half a fried dough stick (cut into pieces).
Seaweed and egg drop soup
Production process
1. Soak the dried nori in water, wash away the sediment, and control the moisture;
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2. Wash the pot, add appropriate amount of water to the pot, and bring to a boil;
3. Pour the seaweed into the pot, boil it over high heat first, then reduce to simmer and simmer for 6 to 8 Minutes, add refined salt, soy sauce, pepper, MSG, drizzle in sesame oil, cook for a while, add fried dough sticks, remove from the pan, and serve.
Method 2
Saute the chopped green onion, add water, add seaweed, season with salt, pour in the egg drop and serve.
If you want it to be thicker, you can thicken the dough, then add the egg liquid, and slowly stir in the egg drops. Splash it with a spoon and it will be a piece of flower. what ever.
Method 3
Wash the seaweed, soak it in cold water, then add the soup seasonings and boil it over high heat (that is, strong fire), then switch to medium heat (slow fire) to cook Two hours, then turn off the heat, simmer for half an hour, turn it on again, and cook over medium heat for another hour.
The above three methods are all ways to make seaweed soup. You can choose a simpler method according to your own situation. In fact, Chinese people have a very long history of eating seaweed. It is even recorded in the "Compendium of Materia Medica". It has a very good effect on regulating the body. You can eat more of it in your daily life.