The mechanism of anti-fatigue effect of ginseng may be related to its increasing blood lipid and promoting the synthesis of protein and RNA. The results show that ginsenoside Rg 1 has significant anti-fatigue effect, while neutral saponins (Rb 1, Rb2, Rc, etc. ) has no anti-fatigue effect.

Ginseng can make the utilization of glycogen and high-energy phosphorylation more economical, prevent the accumulation of lactic acid and pyruvate, and make their metabolism more complete. Ginseng can also prevent the exhaustion of adrenal glycogen and cholesterol caused by long-term exercise in rats.

2. Effect on the liver.

Ginseng can increase the enzyme activity of various substances metabolized by the liver, enhance the detoxification ability of the liver, and thus enhance the tolerance of the body to various chemicals. Experiments show that ginseng can improve the activity of alcohol dehydrogenase in liver, shorten the anesthesia time of ethanol in rabbits and dogs, and quickly reduce the level of ethanol in rabbit blood.

Extended data:

People who can't eat ginseng:

1, not suitable for cold and fever.

This is because there will be severe palpitations in the body during the fever. After taking ginseng, the blood circulation in the body will be accelerated, which will lead to the aggravation of palpitations at this time, which will make the problem of cold and fever more serious, which is not conducive to the recovery of the disease, but may lead to the deterioration of the disease.

2, asthma, dry throat is not suitable for the use of ginseng.

If there is sudden asthma or fever in the body that causes dry throat, then we do not recommend using ginseng. In addition, if vomiting blood is caused by temporary emotional excitement. Then it is recommended not to use ginseng.

Baidu encyclopedia-ginseng

People's Network-Ginseng has many functions. Ginseng should not be taken in this case.