In ordinary life, many people are very fond of eating fish, fish in addition to more meat is more delicious, and small fish to eat up the flavor is also very good, many people are like to use small fish to do the sauce to eat, eat up is very tendon, not only is the taste is very good, but also eat up the taste of freshness is also will make everyone hard to forget, follow along with the practice of it.

Spicy small fish sauce

Ingredients: salted fish half, a little salt, soy sauce a spoon, cooking oil more than the usual frying vegetables, a spoon of oil, a little garlic, half a spoon of sugar, a little pepper, a little chili foam, a little ginger (according to personal taste), half a packet of tempeh

Practice

1, we will be the salted fish, soak it a night in advance.

2, and then is the salted fish rinsed clean, the salted fish cut into small pieces, ready to pepper, garlic, ginger, cut into pieces.

3, and then in the pot into the appropriate amount of cooking oil is hot, will cut the salted fish into the pot, the oil will be dry.

4, and then it is in the pan constantly stirring, until the fish on both sides of the yellow is can be fished out.

5, then it is the ginger and garlic into the explosion.

6, after the aroma is appropriate to add some chili pepper, fried evenly.

7, and then is the fried fish stir fry, make the top covered with chili powder.

8, wait until all wrapped, and then put the drums fried evenly.

9, stir fry evenly, then put pepper, a little salt, a spoon of soy sauce, half a spoon of sugar, a spoon of oil, stir fry for about 2 minutes on it.

10, so that the delicious salted fish sauce can be eaten.

Tips and recipes for spicy small fish sauce

Ingredient details

Main ingredients: 250g salted fish, 250g of peanut rice, 500g of dried radish

Accessories: 150g of ginger, 150g of garlic, 250g of chili powder, 100g of cooked sesame seeds

Ingredients: a packet of tempeh, 30g of sugar, 50g of seafood powder, 2 tablespoons of chicken essence, cooking oil 1200g, a bottle of sweet noodle sauce

Steps

1, the first thing is to soak the salted fish in water overnight.

2, soak the bottle in boiling water to sterilize, drain and set aside.

3, after draining the water of the fish, cut into small dices.

4, the radish after draining the water, cut into dice, spare.

5, ginger, garlic chopped, spare.

6, the peanut rice with boiling water after soaking, the water drained.

7, wait until the frying pan is hot, put the peanut rice into the fried good, out, standby.

8, in the pan into the appropriate amount of oil is hot, pour in the fish, with a small fire frying, the water to dry, almost 20 minutes or so.

9, after frying the fish out of the diced, put oh container inside the good.

10, and then use the remaining oil to continue to fry the dried radish, fried, then fish out, and fish diced together.

11, and then the garlic, ginger, bean drum fried, fish out.

12, the rest of the oil are poured into the pot, after the heat, it will be reduced to low heat, the chili powder into the fried flavor, turn off the fire.

13, pour sesame seeds, stir.

14, the fried all the ingredients are poured into the pot, stirring well.

15, pour the sweet noodle sauce, stir well, add seafood powder, chicken essence, sugar and stir well, after cooling, you can bottle.

How to eat spicy small fish sauce

Ingredients: 150g large chili pepper, 50g artichokes, 50g garlic, 150ml salad oil, 100ml sesame oil, 3 green onions, 1 tbsp soybean drum, 1 small handful of dried small fish, 2 tbsp salt, 2 tbsp granulated sugar, 1 tbsp white vinegar, 1 tbsp rice wine

Directions

1, cut the green onions into segments, and wash both the chili pepper and garlic. Wash the chili peppers and garlic, dry them, and then chop them up and blend them with a knife or a blender.

2, the frying pan is hot, the salad oil, sesame oil into, until the oil is hot, reduce the heat, and then is the shallot into the incense, until the shallot incense out, the shallot out.

3, after the scallions fished out, the garlic and chili pepper into, cook for 6 minutes, and then the drums, small dried fish into, cook for another 6 minutes, you can start the pot.

Nutritional value of spicy small fish sauce

1, fish sauce rich in protein

Fish sauce contains a large amount of protein, but contains a relatively small amount of fat content, we can eat a very good supplement to the body of protein, but will not increase the intake of fat, for some athletes, weight loss crowd is a very good food! The fact that it is a good food for some athletes and people who are trying to lose weight has a good effect on enhancing our physical fitness and resistance to disease.

2, fish sauce is rich in vitamin A

Fish sauce contains a lot of vitamin A, can promote our eyes photoreceptor pigment retinopathy essential substances, can be a good supplement to our body vitamin A, very good protection and enhancement of vision.

3. Caviar is rich in vitamin B

Caviar is rich in vitamin B, which can help regulate the body cell metabolism, promote the growth of the prevention of influenza, and promote the recovery of the post-surgical period has a very good effect.

We are in the production of the time is according to the taste of everyone to carry out, fish sauce can be made into a spicy also can be made into a non-spicy, is according to everyone to carry out their own, we made a good, in the making of some dishes can be put into the time, can be very good to enhance the flavor, enhance our appetite, so that we can eat more than a few bowls of rice.