Make ingredients
500g of adzuki bean, 200g of white sugar, rapeseed leaf powder 1 0g, water-borne mushrooms1piece, cooking wine10g, refined salt1.5g, monosodium glutamate1.5g, and fine dried starch/kloc.
Production process
Although the chicken is delicious. But most nutrients are protein and fat. Eating too much will lead to obesity. Chicken is short of calcium, iron, carotene, thiamine, riboflavin, nicotinic acid, various vitamins and crude fiber, which can easily lead to sub-health after long-term consumption.
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feature article
According to scientific investigation, excessive consumption of chicken has a great impact on human health, especially on the health of the elderly and women.
Nutritionists point out that because people eat all kinds of food in a day, on average, the cholesterol content in chicken is the highest. Cholesterol will greatly increase the risk of cardiovascular and cerebrovascular diseases. If the elderly and women eat chicken every day, there will be excess cholesterol stored in the body, which is not only harmful to health, but also increases the risk of heart disease and cerebral thrombosis.
In addition, some unscrupulous traders add hormones to chicken feed, which leads to hormone residues in chicken and will also affect human health.
Pregnant women who eat chicken containing hormones will lead to milk return and obesity; Minors can also lead to precocious puberty.
Making tips
1, washed and soaked in clear water for 2 hours.
2, put into the electric pressure cooker, add appropriate amount of water.
3. Press the key to cook
4, such as natural cooling, open out.
5, add the right amount of sugar or rock sugar.
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Production method
Practice 2
Pepper (red, sharp and dried)15g, scallion10g, ginger10g, cooking wine10g, vinegar 5g, white sugar 5g, monosodium glutamate 3g, pepper 3g, peanut oil 30g and sesame oil/kloc-0g.
Production process
1, wash with clean water and soak for 2 hours for later use.
2. The longan is shelled and the meat is reserved for use.
3, soaked red beans, jujube, water, boil on fire.
4. Add longan
5. After boiling again, simmer for 60 minutes.
Making tips
First, put a layer of onion and ginger slices in the inner container of the rice cooker, which can not only enhance the fragrance but also prevent the bottom from being burnt.
Second, when put in, the grease melts out.
Third, be sure to open the lid of the rice cooker every 20 minutes.
Practice 3
Ingredients: chicks, green peppers, garlic, dried red peppers, cinnamon and ginger.
Accessories: Blended oil, lard, soy sauce, cooking wine, bean paste, pepper, salt and chicken essence.
1. Cut the chicks into small pieces and marinate them with cooking wine, salt, pepper and ginger for 2 hours.
2. Cut the green pepper into small squares, cut the dried red pepper into sections, and dice the ginger.
3. Put a medium amount of oil into the cold pot, add 2 tablespoons of lard, and add dried Chili, ginger, cinnamon, pepper and garlic cloves with the amount of 1/2.
4. Stir-fry the seasoning with high fire, add the marinated chicken nuggets and marinade, add the bean paste, a little salt and soy sauce, stir-fry with medium fire for 20-25 minutes, and add the remaining 1/2 garlic cloves halfway, but don't add water. When the chicken pieces are basically cooked, add diced green pepper and chicken essence and stir-fry for a few minutes before taking out the pot.