The cause of uric acid is too high is the improper diet in life, so we should treat it from the diet in life. You can drink two cups of Zifengcao tea every day to reduce uric acid value.

Patients with high uric acid should eat like this:

1, low-protein diet: gout patients should be given 0.4 ~ 0.5g protein per male body weight, and the total daily protein should be controlled at about 40g, and the intake of fish and beans should be appropriately restricted. Daily 1 cup of milk plus 2 eggs or 2 liang of lean pigs can meet the body's needs for protein, not too much.

2. Foods containing high carbohydrates are the main ingredients: rice, flour and cereals are carbohydrates, so gout patients should mainly eat these foods on weekdays to ensure heat supply.

3. Keep sufficient vitamins B and C: Vitamins B and C are rich in fruits and vegetables. Eating oranges and apples after meals every day and eating more green leafy vegetables in the diet can make the body have enough vitamins B and C.

4. Control the total calories: In order to maintain or reach the ideal weight, gout patients should make their own weight lower than the ideal weight10% ~15%. To achieve the latter, the key point is to control the total calories you eat every day. The total diet should be about 10% lower than the normal diet, and you should not eat too much snacks, or eat too much or too much at each meal.