1. Five-purpose drink: Add wolfberry, longan, yam, tortoise shell, and deer antlers to an appropriate amount of water, boil it, and drink the juice to nourish kidney yang and enhance sexual function.

2. Steam giant bones: Wash the giant bones, cover them with onions, ginger and garlic, put them in a pot and steam for 30 minutes, then add a small amount of salt and sesame oil and mix well. It can nourish the kidneys, strengthen yang, and strengthen the waist and knees. .

3. Soak red dates in wine: Soak the red dates in warm water until soft, remove the cores, and soak them in an appropriate amount of white wine for 1-2 weeks. You can add an appropriate amount of honey when eating, which can replenish qi, blood, and nourish yin. Aphrodisiac.

4. Sanxian Drink: Take 20 grams each of Polygonatum, Eucommia ulmoides, and Cistanche deserticola, grind them into fine powder, take 3-5 grams every day, add it to milk or soy milk and drink it, which can nourish the kidneys and strengthen yang.

5. Oyster juice: Wash the fresh oysters, add appropriate amount of water and ginger slices and boil for 10-20 minutes, take out the oyster meat, add salt, soy sauce, chopped green onion and other seasonings. It is good for men. It has a good nourishing effect on kidney yang deficiency, impotence, premature ejaculation, etc.