How to do:
Cut your favorite fruits into small pieces and put them in a container. Then cut a piece of creamy ice-cream from Mengniu or Yili and place it on top of the fruit before putting it together in the freezer of the fridge. When the ice-cream is completely melted and stirred well, you can have the easiest and most delicious frozen fruit loaf. It is characterized by sweet but not greasy, cold in the mouth, and refreshing to the heart. It can also be modified with other flavors of ice-cream or gelato (like chocolate, konjac, etc.), so you can play around with it.
A new food culture - fruit culture with its brilliant colors, fresh taste really show off a hand. Although fruits are common in many local cuisines, a meal with fruits from side dishes to the main course is a novelty, so the "Fruit Fish" has quickly become a delicious new favorite for young and old alike.
Don't look at the "fruit salads" in Beijing just debut soon, but has been divided into the south, north and two schools, the main focus of the fruit, but the style, flavor, feeling is very different.
South - fishing to eat the works of art
South school of "fruit fish" is popular from Hong Kong, Hong Kong is now favored cuisine. In the eyes of southerners, "fruit fishing" is called "fruitmixed", which means mixing all kinds of fruits in different ways and eating them with a spoon or fork.
The southern school of fruit to put the visual beauty and taste of the beauty of the same important position, each kind of fruit food, all the day's fresh fruit, and whether you eat or drink, red, green, white, orange and other colors together with the look is particularly good, like a perfect work of art, let a person can not bear to enter.
North - "famous hall" in the drink fruit
North school of fruit fishing reflects the characteristics of the northerners, although there is no southern people on the delicacy of the food, but the shape of the fruit, the flavor, as well as the way to eat it but also exudes the north of the straightforward and boldness.
Northern-style fruit more juice, and most of them are chilled through the ice, drink up not to mention how refreshing. Even if you eat whole fruits, these fruits are mostly soaked in juice, and the amount is so large that you can drink the fruits with water.
Fresh Fruit Sago
This "Fresh Fruit Sago" is something you can't help but eat just by looking at it.
This is the special B-boy fruit salads of "Baipai Fruit", with watermelon, kiwi fruit, strawberry, dragon fruit, coconut slice, poppy seed, pineapple...... is so colorful that a girl will fall in love with it at first sight. Scoop a little milk sago, tossed in a variety of fruits, evolved a hundred kinds of taste.
The specific method and picture of fruit loaf
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Cheap Jerseys From China
Practice~~
1, boil water and put sago~~roll 20 minutes~~stifle for two hours~~boil for 20 minutes~~stifle until completely transparent~~pour off more than the water
2, add the light milk and boil~~sheng bowl~~put in the fridge~~take out and add fruit~~eat
2, add light milk and boil~~sheng bowl~~put in the refrigerator~~take out and add fruit~~eat
Note 1~~I'm a big sago, small can shorten the time of cooking and smothering
Note 2~~Guangzhou window is not very stable~~Click the right button to display the picture can be
Shredded fruit and sago fishing
Raw materials:
1, sago: 100g
2, almond milk: a listen
3, sugar: 5 tablespoons (according to personal taste add or subtract)
3, sugar: 5 tablespoons (according to personal taste)
3, sugar: 5 tablespoons (according to personal taste)
5, sugar: 5 tablespoons (according to personal taste)
4, a variety of seasonal fruits (such as mango)
5, three flowers of evaporated milk: 2 tablespoons
Methods:
1, the water boiled, pour in sago, wait until it comes to a boil again, remove from the heat and soak for 20 minutes, and then soak in cool water.
2, wait for the water to boil again, pour in the soaked sago, when the sago cooks until transparent, add the whole almond milk and evaporated milk, bring to a boil, remove from the heat, allow to cool, and place in the refrigerator for later use.
3. Wash, peel and dice various seasonal fruits.
4, sucked full of almond milk sago, fishing in a beautiful glass container, a bowl of sago fish is ready.
Yogurt fruit fish bar.
Materials: 1, fruit: fruit can be any combination, you want to enjoy the same in the visual and taste, we must pay attention to the collocation of fruits, now selected poppy, orange, apple and grass mold for the combination.
2, a box of yogurt
Practice: In fact, the practice is very simple, first of all, the fruit Xian clean, cut, and then lay the fruit, and finally the yogurt evenly poured on the fruit on the pavement, you can taste.
The yogurt with raw fruit and fruit salad also has a unique flavor, if with the right, than the fruit salad is more delicious Oh ~ ~ you may want to try this alternative pairing!
The fruit group photo (Sugar Emperor Luano)
This is the store's signature, so the name of the dessert with the name of the store. In Hong Kong, one of the most popular desserts is the "Fruit Lo Ni". It's a great dessert to eat!
Ingredients: mango, watermelon, cantaloupe, kiwi fruit, papaya, cool whip, syrup
Practice: Mango, watermelon, cantaloupe, kiwi fruit, papaya hollowed out into a ball shape, cool whip cut into pieces; take a large bowl and spread the cool whip covered with a fruit ball. Eat with syrup on top.
HB Nutritionist: Mango, one of the few protein-rich fruits, it can benefit the eyes and moisturize the skin. The only caveat is that mangoes are moist and poisonous in nature, so if you suffer from skin diseases, you should avoid eating them.
HB Chef: All kinds of fruits converge here, and I'm sure the kids will do the same. The accompanying cold noodle is a special Hong Kong-style black cold noodle, which is available in large supermarkets.
The Wizard of Oz in a Bowl (Kiwi Cold Fish Noodles)
The crystalline black and bright green in a crystal bowl make a magical visual world. Eaten topped with a bright thick syrup, the taste sensation screams just as much!
Ingredients: kiwi fruit, chilly powder, syrup
Practice: Slice the kiwi fruit, cut the chilly powder into pieces; take a small bowl and spread the chilly powder on top of the kiwi fruit; pour the syrup on top of the kiwi fruit when you eat.
HB Nutritionist: Kiwi fruit, many people think it is a New Zealand specialty, in fact, its ancestry is China, the original name of the kiwifruit, a century ago to introduce into New Zealand. Every 100 grams of fresh kiwi flesh contains 100 to 300 milligrams, which is 20 to 80 times higher than apples, and more healthy to eat!
HB Chef: This dessert is very simple to make, if you don't have cool whip, put a piece of ice cream on the bottom will also be very good!
Three "fruit fishing" on behalf of the meal you can not help but try
Recommended: lifelong beauty
Practice: half of the papaya meat hollowed out, the shell into the shape of a boat, the meat made into a fruit ball, and aloe vera, almond milk, as well as sago mixed together.
Tips: If you are trying to please your girlfriend, eating a meal is outdated, send her a "boat" both nutritious and slimming fruit is guaranteed to win her heart.
Recommended: love to honor
Practice: Sheng in a transparent goblet, the bottom is the town in the ice in the light green sago, and then up is the papaya, mango, grapes, apples, pineapple, kiwi fruit and so on 6-8 kinds of fruits, arranged in a beautiful torch shape, the most top is a big scoop of ice cream. It is worth mentioning the cold skin and ice cream among the fruits. The black cold skin is unique to the south, tastes like jelly but has a slight bitterness, and is an excellent medicinal dessert; while the ice cream is homemade in the store, no cream without worrying about fattening up, and the flavor is nothing less than creamy ice cream. When eating, you can take two small bowls to fish out the fruit to eat, it is best to let the ice cream melt for a while, the flavor permeates the fruit and sago underneath, not to mention how delicious.
Tips: For two people, 33 yuan is enough for a small portion; 99 yuan is best for 5-8 people.
Recommendation: three-color sago fish
Practice: in mango, strawberry, taro, papaya, kiwi fruit, cantaloupe and other colors of fruit, choose any three fruits, and sago mixed together to eat, both sweet and sour.
Tips: This fruit meal is suitable for one person to eat, but if you ask three or five friends, each order three different fruits, we can all eat.
Other recommendations: watermelon juice, melon juice, orange juice and more than a dozen kinds of frozen fruit juice, and ice and cool, quite addictive; and strawberries, mango, melon made of pancakes, fresh fruit pasta and other fruit snacks, may also wish to be used as a staple food it.
Golden kiwi black rain fishing
Practice: the black rain bottom in the cup, and then the coconut milk dripping in the top, just soaked through the black rain bottom is appropriate, and then the golden kiwi fruit diced on top, arranged on the car carries can be.
Nutritionist comments: kiwi fruit contains three natural antioxidant vitamins: carotene can improve the body's immune system, help the development of the eyes of the fetus; rich in VC, VE, can improve the body's resistance to promote the body's absorption of sugar, so that the fetus to obtain nutrition. In addition, kiwi fruit contains phenols, carbohydrates and minerals and folic acid on the human body to repair cell membranes, activation of immune cells have an important role, so for pregnant women is a very good nutritional food.
Fruit Ice Cream
Materials: canned mixed fruit, 1 small ice brick, rum (or brandy) 5 grams.
Practice: 1, put the fruit in a basin, pour cocktail glasses, pour some fruit juice.
2. Scoop an ice cream ball with an ice cream holder and put it in the cocktail glass, top it with a cherry and put it in the freezer to freeze.
Fruit Soup Directions
1. Cut apples, bananas, and other ingredients into small pieces.
2. Prepare a thickening sauce for the Prosecco.
3. Put the ingredients into the pot congregation, add water and wine marbles, etc., love to eat glutinous rice can be put more, fire open to large.
4. boil to about 5 minutes or so can be thickened with the concoction added to the pot.
5. Stir the ingredients in the pot without sticking to the bottom, break the egg, take the egg white and use it to cook the pot, that is to say, you can see the white flakes floating on the surface of the soup, after a number of minutes you can get out of the pot.
Simple delicious and very warm stomach fruit soup is done.
Fruit salad practice
Raw materials: apples, pears, oranges, bananas, lettuce leaves, salad oil salsa, whipped cream, lemon juice.
Methods:
First, peel and seed the apples, pears, oranges and bananas, cut them into thin slices one inch long and three wide, and put them into a container and mix them well. Wash and sterilize the lettuce leaves and set aside.
Then, in a small dish, put the lettuce leaves on the bottom and the sliced fruits on the top. Pour the whipped cream and lemon juice into the salad oil sauce and mix well, then pour over the fruit slices.
The fruit salad is ready, if you are afraid that this is not enough to eat, the following is another American salad, this kind of salad is sure to eat a lot of it.
Applications: potatoes, apples, chicken, parsley, walnuts, lettuce leaves, salad oil sauce, whipping cream, powdered sugar, pepper.
Method of preparation:
First of all, steam and peel the potatoes, boil the chicken, peel the walnuts. Peel and seed the apples, wash and sterilize the lettuce leaves and set aside. Press the sugar into a fine powder with a knife.
Then cut the potatoes, apples, chicken, and herbs and celery into one-inch julienne strips, put them in a serving dish, and mix with pepper, whipped cream, powdered sugar, and salad oil salsa.
Finally, lay the lettuce leaves on a small plate and top with the apple salad. Sprinkle with walnuts.
The salad is delicious and easy, so try it tonight.
How to make fruit pudding
Materials: 150g of black plum preserves, 100g of sugar, 50g of cornstarch, 20g of lemon juice, salt and a pinch of cinnamon.
Steps:
1. Add 300 grams of cold water to soak plum preserves overnight, and then boil them in a pot for 20 minutes on the next day, remove the kernels and leave the juice in the preserves for later use
2. Add 300 grams of cold water to another pot, put the sugar, salt and cinnamon and bring to a boil, and then mix the cold water with cornstarch to make a paste, and then pour it into the boiled water, and then keep stirring to make sure that it is homogeneous
3. p>3. Mix the cornmeal paste with the juice of the dried fruit, the flesh of the dried fruit and the lemon juice, put it into a bowl and let it cool down, then send it to the refrigerator
4. Serve the cornmeal without pouring out the contents of the bowl, and then take it directly from the bowl.
For ingredients, you can use familiar and common fruit store instead of black plum preserves.
Hui Fruit Iced Tea
Materials Directions
Apples ......1/2 1. Peel and core apples, kiwi fruit, passion fruit, lemon, pineapple, and diced spare
Kiwi fruit ...1/2 .
Passion fruit ... 1/2 2, take a small pot pour orange juice and practice 1 of the fruit diced, cook over low heat for about 5 minutes to
Lemon......1/2 fruit flavor can be removed from the heat, pour into a cup and then into the steel pot that has been filled with cold water in the water
Pineapple......1/6 Cool.
Orange juice ... 300ml 3, squeeze lemon juice (outside the portion) to taste, add the right amount of ice before serving, a little stir
Ice ...... right amount of mixing can be.
Watermelon ripple red
Materials Directions
Red watermelon...250 grams 1, will be red watermelon peel and cut small pieces of spare.
Raspberries...10 pcs 2: Wash the raspberries and put them into the juicer together with the red watermelon pieces, fructose and ice from recipe 1.
Fructose ......10ml can be put into a glass and blended for about 20 seconds.
Ice ...... appropriate amount of 3, another cut a small piece of watermelon diced, and raspberries 2 (outside the portion) to the sword insert skewer, put
Place the mouth of the cup as a decorative that is completed watermelon ripple red.
Avocado Pudding Juice
Materials Directions
A
Sugar...60g 1, take a snow pan, put in ingredient A, and boil it over medium heat (do not stir at this time, you must
Hot water...2 tbsp. must wait for the bubbles to become bigger when it boils. (You can shake the pot gently only when the bubbles become bigger and there will be big bubbles.)
B 2, wait for the water in the pot to become less and less, and slowly show a caramelized yellow color and thick consistency when you can take it off the heat, then swiftly
Cold boiled water...200ml pour it into several pudding models quickly, and each pudding model poured a quantity of about 0.5cm high, and left it to stand for a while.
Jelly powder...13 grams. Set aside to cool.
Sugar .........2 tbsp. 3. Take another pot, heat the water of ingredient B on low heat, when the water temperature rises to 80℃,
Fresh milk ......200ml add jelly powder and mix well. .
Egg yolks.........1 4, the material B of the sugar poured into the practice 3, mix well, then add the milk, egg yolks
C A little stirring can be removed from the heat, poured into the practice 2 of the pudding mold, and leave to cool to be completed
Avocado ......1/4 caramel pudding.
Cold water...200ml 5: Wash and dice the avocado, and put it into the juicer together with 2 caramel puddings and beat it
Ice ...... can be poured into the glass in about 20 seconds, and then take a caramel pudding and cut it into small pieces, and put it together with the ice cubes on the top layer. top of the glass.
Mulberry Yogurt
Materials Directions
Mulberry .........8 1. Wash mulberries and remove the tips, along with yogurt and ice cubes, and put them into a juicer and beat them for about
Yogurt... ...150ml 10 seconds.
Lemon juice...10ml 2, add cold water, continue to churn for about 10 seconds, to fructose, lemon juice flavored that
Fructose ......20ml can be.
Cold water...100ml
Ice ...... appropriate amount
Fruit ice porridge
●Fruit into the porridge has a choice
Fruit to make porridge, has long been.
What kind of fruits to choose for porridge? This is not only according to their own taste preferences, but also based on the cold and warm nature of the fruit to determine. Now the climate is turning hot, so you should choose cold fruits into the porridge. Of course, if you have a cold body, you should use warm fruits in the congee.
●Cold fruits
Cold fruits include citrus, orange, diamond, water chestnut, banana, pear, persimmon and watermelon.
●Warm and hot fruits
Warm and hot fruits are jujube, chestnut, peach, apricot, longan, lychee, grape, cherry, pomegranate, pineapple and so on. Therefore, people with a hot and dry constitution should consume them in moderation.
● Sweet and flat fruits
Sweet and flat fruits include plum, plum, coconut, loquat, hawthorn and apple.
●Watermelon porridge
Raw materials: 500 grams of watermelon, 500 grams of sago, 10 grams of orange cake, 50 grams of rock sugar.
Practice:
1, watermelon seeded, cut into cubes, rice soaked up, orange cake cut into thin shreds.
2, the seeded watermelon flesh, rock sugar, orange cake into the pot together to boil. 3, add soaked soaring after the rice can be cooked.
Effects: It has the effect of clearing away heat, removing annoyance and quenching thirst, quenching alcohol toxicity and lowering blood pressure.
● Prickly pear porridge
Raw materials: prickly pear 10, 100 grams of round-grained rice, rock sugar.
Practice:
1, the prickly pear crushed rotten, and then remove the dregs (or boil the juice to remove the dregs) and leave the juice.
2, put the cleaned rice and rock sugar into the prickly pear juice and cook into porridge.
Effects: It has the effect of clearing heat and removing toxins, eliminating food and stomach.
● Banana porridge
Raw materials: 3 bananas, 100 grams of glutinous rice, rock sugar.
Practice:
1, bananas peeled, cut into pieces.
2, put the rice into a pot of boiling water to boil, add the peeled bananas and rock sugar, boiled into porridge can be.
Role: It can clear heat and moisten the intestines, and stomach and spleen.
●Tomato porridge
Raw materials: 250 grams of tomatoes, 100 grams of sago, 150 grams of sugar, a little rose sauce.
Practice: put sugar, peeled tomatoes, rice (first soaked in water to rise through) into a pot of boiling water to cook, add rose sauce can be eaten.
Effects: It can clear heat and detoxification, cool the blood and calm the liver.
● Loquat porridge
Raw materials: loquat 6, 50 grams of sago, sugar, water.
Practice:
1, loquat washed, sago soaked up.
2, loquat, sago, sugar into the water, boiled into porridge can be eaten.
Effect: can moisturize the lungs to quench thirst, cough down the gas.
Chenpi fruit tea
Main Ingredients:
Nine system of Chenpi (snacks sold in the bag in the store, a dollar to deal with), apples, pears, small tomatoes and other colorful fruits in appropriate quantities.
Production process:
1, Chenpi cut into fine silk, apple and snow pear cut into pieces or slices;
2, Chenpi into the boiling water in the simmering for 2 to 3 minutes;
3, into the amount of rock sugar;
4, simmering Chenpi soup plus other fruits a little boiled for a while;
5, loaded into the glass drying cup, a pot of beautiful and health care! Chenpi fruit tea is OK.
Steeping tips:
1, the peel must be boiled, so that the flavor. You can take a spoon to taste the flavor, according to personal preference to control the amount of peel.
2, add rock sugar is the best, white sugar can also be;
3, the fruit do not cook for too long, otherwise it does not look good and not good to drink.
Insider's comment:
This tea tastes very good, and it can clear the stomach and intestines, appetizer and spleen, which is very suitable for the modern people to pursue food and at the same time focus on the special needs of health care.
Creative anecdote:
This tea was an accidental discovery made by Sister Huang while attending the Guangzhou Food Festival. She is a beautiful foodie herself, and often tries to make new drinks, then skillfully and wonderfully mixes the inspiration from the festival into a 5 yuan pot of fruit tea, which she puts on sale in her store, and is a big hit with beauties who like to be tart and sweet but are also body-conscious.
Apple Pie
Raw materials: mixed pastry flour -----300g; sugar -----75g; apples -----500g; cinnamon ----0. 5g; white oil -----50g Method: (1) Cut the apples into 6 centimeters, 1-centimeter-thick diagonal slices. Sauté in white oil, add sugar and cinnamon and mix well, cool and wait for use. (2) will be divided into two with the dough, made of 20 centimeters in diameter, a piece of the bottom of the basin, laying the apple filling, and then another piece of the cover on the top, around the knife twisted tightly, and make a lace, the surface of the surface brush on the egg, and then poke some small holes for ventilation, sent to the oven, adjusted to 200 degrees Celsius, boring baking for 20 minutes, baked through some of the pasta was brownish-yellow can be removed from the oven. Banana Pie; Ingredients: mixed shortening -----200g; white sugar -----100g; yellow cream -----200g; jam ---- a little; round clear cake -----1 block; cream cream ----- a little; banana -----500g method: (1) will be mixed shortening made of 20cm diameter round, spread in the basin, in the embryo of the dough poked some nails eye, into the oven, adjusted to 2 degrees Celsius, and then poked some small holes to breathe, the color is brown can be baked. Oven, adjusted to 240 degrees Celsius, baking 20 minutes, the embryo surface brownish-yellow can be removed from the oven, cooled for use. (2) Spread a layer of jam on top of the baked dough, spread the round cake with yellow ice cream. Toss sliced bananas with sugar, press one slice against the other to form a radial pattern, and line up on top of the yellow ice cream. Fill with buttercream and decorate with lace and decorative designs. (Note): Other fruit pies are made in the same way as above, except that the fruit is replaced by other fruits.
Fruit Cake:
1. Put the dried fruit preserves into a large glass bowl. 2. Add the lemon juice, brandy, whiskey and sherry according to your preference, mix well and set aside. 3. Put the other ingredients (sugar, flour, almond meal, mixed spices, honey and butter) into another glass bowl and prepare to add the eggs. 4. Stir; 5. Stir until well blended and smooth; 6. Combine the two ingredients; 7. Stir well; 8. Place the mixture in a pre-prepared tin pan and smooth the top using a metal spoon. Prepare for baking; 9. Once baked and cooled, take it out and place it on a wire rack; 11. Wrap lining paper around the cake and wrap the cake in gold foil for storage; 12. Peel off the foil and greaseproof paper. The recipe for dark bread is: 500g coarsely ground rye flour, 500g wheat flour, a spoonful of sugar, 0.25 liters of warm water, 0.25 liters of buttermilk syrup or dregs of milk syrup, 2 spoons of salt.
The procedure is as follows: first stir and blend the two flours. Dig a hole in the center, add the risen flour, wrap the dough in a clean towel and leave it in a warm place for 20 minutes. Add the rest of the warm water, the yeast, salt and the dough for 20 minutes, shape the dough into the desired shape and leave it for another hour, after which put it in the oven. Remember to always grease the bottom of the baking pan and bake at medium temperature for about 1 1/2 hours. To avoid the bottom and the crust of the bread to be baked, you can wrap the dough with cabbage leaves. After 20 minutes of baking, turn the heat down slowly and serve the warm bread with butter and honey for a toothsome treat. The highlight of the diet in this period was the famous Russian pie. They were filled with everything from meat to fruits, mushrooms, milk curds, and vegetables. It was an essential garnish for festivals and wedding receptions. Each family has its own secret recipe for making pies, which is taught to granddaughters by their grandmothers. It is said that the famous French writer Alexandre Dumas loved the pies of the famous poet Trekrasov's family so much that he kept pestering his hostess Avdotya for the recipe.