1. It is not good to drink soybean milk during menstruation.

2. Soymilk is a cold and cool food. During the menstrual period, drinking cold and cool food will cause dysmenorrhea, resulting in blood clots in menstrual blood.

3. Soymilk contains a small amount of phytoestrogens, which may reduce menstrual flow if you drink soy milk during menstruation. Therefore, don't drink soy milk during menstruation, you can drink hot brown sugar water, or if you have dysmenorrhea, add some ginger slices, which has the effect of expelling cold and warming the uterus and relieving dysmenorrhea. Brown sugar water also has the effect of eliminating fatigue, and drinking it during menstruation is good for women. In addition, during menstruation, pay attention to keep warm, don't drink, don't drink frozen drinks.