According to the hemoglobin concentration is divided into mild, moderate, severe and very severe anemia, is the human body peripheral blood erythrocyte capacity of Zang less than the lower limit of the normal range of a common clinical symptom.

Moderate anemia, you can eat more sesame seeds, jujube, pig liver, carrots, chicken, brown sugar and other blood replenishing food. Anemia requires more iron supplementation, such as eating more pig liver, lean meat, fungus, peanuts, red dates, egg yolk and other iron-rich foods.

If it is iron deficiency anemia supplement a little calcium and iron. Usually eat more black things, like black sesame, black fungus, etc., red beans, red dates, etc. are blood tonic, red dates can be boiled with silver fungus.

? What is the fastest blood to eat how to treat anemia

After the emergence of anemia, you need to check the hemoglobin concentration, if the anemia is relatively serious, the doctor will prescribe some iron to the patient to take, can effectively improve their own hemoglobin level, in general the anemia patients insist on taking three months of iron, it should be able to return to normal levels!

These are the first time I've ever seen a person with anemia take iron supplements, and they can effectively improve symptoms such as fatigue, drowsiness, dizziness and headaches.

In the process of taking medication, dietary nutrition is also essential, it is recommended to eat more iron-rich foods, such as animal liver, you can choose to fry the liver, eat animal blood boiled soup, etc., but also eat more egg yolks, beef, beans, etc., but do not drink tea during the anemia, otherwise it will be affected by the tannins in the tea, not conducive to the absorption of iron.

There are many reasons for anemia, some patients are caused by congenital factors, but also some friends of anemia and poor stomach function, poor liver function, poor kidney function, heart function and other factors have a relationship, we try to adjust their own physical state, if it is not cured for a long time, it is recommended that we do a systematic examination, to determine whether the body will have an abnormality, and then carry out comprehensive treatment.

What is the fastest way to replenish blood? How to treat anemia? Long-term anemia does not improve friends should pay attention to some dietary therapy methods for the relief of the disease, usually can eat some chicken red dates wolfberry soup, spinach liver soup, bean sprouts tofu soup, but do not put some of the ingredients to supplement the effect, so as not to excessive supplementation will lead to the patient on fire or diarrhea.