Is the heat in Regan Noodles high? The heat in Regan Noodles is relatively high. The calorie of a bowl of Regan Noodles is about 152 calories, mainly because the sesame paste in Regan Noodles has a higher calorie. Calculated by calorie unit, the calorie of each 100g Regan Noodles strip is about 6% of the total daily calorie intake of adults. It can be seen that its calories are still relatively high, so you must control the amount when eating, and you must not be greedy.
How to do Regan Noodles 1. First pour a proper amount of water into the pot to boil, then put the noodles into the pot, pick them up with chopsticks and cook them, but don't overcook them. You need to leave a little hardness in the middle, then take it out and drain it, and sprinkle some oil to cool it.
2. Then wash the carrot with clear water, cut it into dices, blanch it in boiling water, remove it and drain it.
3. Prepare a bowl, pour sesame paste into the bowl, add sesame oil and stir well, then add some boiling water to continue stirring. After the sesame paste is dry, add boiling water and stir, and repeat this several times until the sesame paste becomes thin and mushy.
4. Sesame sauce also needs seasoning. Add appropriate amount of sweet noodle sauce, bean paste, chicken essence and white pepper and mix well.
5. At this time, you can directly put the noodles into the sesame sauce, sprinkle with carrots and chopped green onion and mix well to eat.
Will eating Regan Noodles make you fat? Eating Regan Noodles will make you fat. People get fat because they eat too much carbohydrate and fat. If the body can't consume these two substances in time, it will accumulate in the body to form fat and get fat. These two ingredients are relatively high in Regan Noodles. In order to keep fit, it is best to eat them in moderation, because you should eat more fruits and vegetables with low calories, but you should also eat meat properly to avoid malnutrition.