Beef trotters should be eaten, beef trotters contain in the rich and colorful collagen powder, fat rate is also lower than white meat, and no cholesterol, can improve the body cell physiology metabolism, and beauty and other effects.

The cow hoof tendon is more chewy, of course, you can also put it stewed soft some, so easier to bite, but also can be more easily digested production, cow hoof tendon practice there are a lot of things to do, can be stewed later eat, can also be fried to eat, I'm here to share a cow hoof tendon tasty practice.

Scallion explosion cow hoof tendon practice

Preparation of ingredients: cooked cow hoof tendon a cut into small pieces, scallion cut 5cm long section, playing a word knife, so it is easier to flavor. Wash a moderate amount of greens (garnish with, no can not put), cut garlic, ginger and spare.

Seasoning sauce: pour oyster sauce, soy sauce, soy sauce, monosodium glutamate, chicken powder, sugar in a bowl and mix well.

Start cooking: Add water to the pot, and when the water boils, blanch the greens and remove them from the pot.

Pour the appropriate amount of cooking oil in the pot, the oil temperature rises to 40% of the heat into the green onion, fry until both sides of the golden brown out. Put into the garlic ginger minced burst incense, pour into the cattle hoof tendon quickly stir fry, pour into the sauce, put into the green onion, quickly stir fry evenly collect juice can be out of the pan on the plate.